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Sleep Disorder therapists in Chula Vista, CA

We are proud to feature top rated Sleep Disorder therapists in Chula Vista. We encourage you to review each profile to find your best match.
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Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Disorder

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in Chula Vista, CA (Online Only)
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Disorder

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
7 Years Experience
Online in Chula Vista, CA (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Sleep Disorder

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.  
8 Years Experience
Online in Chula Vista, CA (Online Only)
Laguna Niguel, California therapist: Rising Pines Counseling Services, licensed clinical social worker
Sleep Disorder

Rising Pines Counseling Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients address sleep difficulties connected to stress, anxiety, or emotional dysregulation. Therapy focuses on calming the nervous system and building habits that support restorative rest.  
11 Years Experience
Online in Chula Vista, CA (Online Only)
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Sleep Disorder

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.  
11 Years Experience
Online in Chula Vista, CA (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.

Sleep Disorder therapists in Chula Vista, California Statistics

Sleep Disorder therapists in Chula Vista, California average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

$211

Accept insurance

43%

Offer sliding scale

43%

Gender ID

51% Female
33% Male
8% Non-Binary
8% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
43% Solution-Focused Brief Therapy (SFBT)
39% Person-Centered Therapy (Rogerian)
36% Dialectical Behavior Therapy (DBT)
32% Somatic Therapy
32% Gestalt Therapy

Ages Served

96% Adult
71% Senior
71% Young Adult
46% Teen
36% Children

Client Focus

54% Women
46% Men
39% Hispanic / Latino
39% LGBTQ+
39% Military / Veterans