Anger Management therapists in Citrus Heights, CA
Browse Anger Management therapists in Citrus Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
In-Person Near Citrus Heights, CA
Online in Citrus Heights, CA
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in Citrus Heights, CA (Online Only)
Anger Mgmt
Monica M. Huston
Marriage and Family Therapist, LMFT
Anger is often a signal of something deeper—frustration, hurt, fear, or feeling misunderstood. Rather than simply trying to suppress anger, I help individuals understand where it comes from, how it builds, and how it is expressed. Through this work, clients develop greater awareness, emotional regulation, and more effective ways of communicating and responding in difficult moments.
9 Years Experience
Online in Citrus Heights, CA
Anger Mgmt
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
23 Years Experience
Online in Citrus Heights, CA
Anger Mgmt
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
Online in Citrus Heights, CA
Anger Management therapists in Citrus Heights, CA Statistics
Anger Management therapists in Citrus Heights, CA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Family Systems Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 36% | Children |
Client Focus
| 52% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |