Brainspotting therapists in Citrus Heights, CA
Browse Brainspotting therapists in Citrus Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Citrus Heights, CA
Online in Citrus Heights, CA
Brainspotting
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Citrus Heights, CA
Brainspotting
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
At Foothills Psychotherapy we are committed to helping you move past the burnout, anxiety, and overwhelm that keep you stuck in chronic stress, avoiding setting healthy boundaries, and reliving moments of trauma every day. We are a group of Brainspotting therapists who are passionate about helping you move from coping to survive to genuine healing and everyday relief. We provide trauma therapy for teenagers, young adults, and adults in person in Burbank, CA and throughout the states of California, Massachusetts, and Michigan.
8 Years Experience
Online in Citrus Heights, CA
Brainspotting
Enlightened Self Family Therapy
Marriage and Family Therapist, LMFT
Hello, and thank you for taking the time to seek the support you need.
You may be wondering who you’ll be meeting with as you begin your healing journey. I am a Tohono O'odham and Mexican American, neurodivergent, cisgender, bisexual female. My identity and lived experience are an integral part of how I show up in this work with care, humility, and a deep respect for each person’s story.
As a therapist, I am committed to ongoing learning and growth in service of my clients. Over the years in private practice, I have learned to trust my intuition while developing and refining different healing approaches. This process has deepened my connection to Somatic Experiencing, EMDR, and Brainspotting.
At my practice, I have had the pleasure of working with individuals who are deeply committed to their healing. Our therapists share this same dedication and are equally committed to the clients they serve.
In our work together, we thoughtfully interweave these modalities to support deeper, more integrated healing.
I feel a deep commitment to the people I have the privilege to work with and walk alongside in their process.
6 Years Experience
Online in Citrus Heights, CA
Brainspotting
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker based in California. I provide individualized therapeutic services to youth and adults. I am loyal, dedicated, caring, compassionate and personable. I have navigated many of the issues you probably have as well and feel comfortable and confident supporting you through them. In our first session together, we will start with brief introductions, and discuss confidentiality, and other guidelines I want to make sure you are aware of as a client. Then we will dive into your needs and how I can support you with them.
13 Years Experience
Online in Citrus Heights, CA (Online Only)
Brainspotting therapists in Citrus Heights, CA Statistics
Brainspotting therapists in Citrus Heights, CA average 11 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (84%), Anxiety or Fears (79%), and Depression (63%).
Average years in practice
11 Years Experience
Average cost per session
$197
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 21% |
Male |
|
| 11% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Specialties
| 84% | Trauma and PTSD |
| 79% | Anxiety or Fears |
| 63% | Depression |
| 53% | Relationship and Marriage Counseling |
| 53% | Self Esteem |
| 53% | Women's Issues |
| 47% | Stress |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 47% | Teen |
| 32% | Senior |
| 21% | Children |
Client Focus
| 74% | Women |
| 53% | LGBTQ+ |
| 42% | Men |
| 37% | Persons with Disabilities |
| 32% | Asian |