Object Relations therapists in Citrus Heights, CA
Browse Object Relations therapists in Citrus Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Monica M. Huston
Marriage and Family Therapist, LMFT
Hi, my name is Monica Huston. I feel genuinely driven to help individuals, couples, and families work through the challenges that can feel overwhelming or hard to make sense of on your own.
My approach to therapy is thoughtful and grounded in understanding what’s beneath the surface. I pay close attention to patterns, relationships, and the ways past experiences continue to shape the present. I aim to create a space that feels both steady and honest—where you can slow down, explore what’s really going on, and begin to experience yourself and your relationships differently over time.
9 Years Experience
Online in Citrus Heights, CA
Object Relations
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Even with insight and past therapy, you may still feel caught in patterns that leave you depleted—overextending yourself, avoiding conflict, striving to get everything “right,” or feeling disconnected in your relationships and from your own body. At some point, coping strategies that once protected you can begin to feel constricting.
In our work together, we delve into the deeper emotional and relational roots of these patterns. I bring 18 years of direct experience into the room, helping clients cultivate greater clarity, steadiness, confidence, and self-trust so they can move through relationships with more authenticity and assertion. My approach integrates experiential and depth-oriented therapies—including psychodynamic psychotherapy, ISTDP, EMDR, Brainspotting, and EFT—to support meaningful, lasting change at both the emotional, physiological and spiritual levels.
I see this work as especially important in a society that often prizes productivity over presence and autonomy over connection. By questioning dominant cultural narratives and inherited systems of disconnection, therapy can become a space for reclaiming connection, dignity, and care—within ourselves and across differences.
It is a privilege to accompany clients into their most tender and defended places. I trust that through this process, you can cultivate deeper self-understanding, greater inner coherence, and a more grounded sense of safety and belonging—within yourself and in the relationships that matter most.
18 Years Experience
Online in Citrus Heights, CA
Object Relations
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Citrus Heights, CA (Online Only)
Object Relations
Dr. Joshua A. Goldstein
Psychologist, Psy.D.
So, you're dealing with life's transitions, but it manifests as anxiety, depression, relationship issues, or lowered self-esteem. These may be diagnoses, but you're so much more than that. You are who you are because of your experiences, which means you already have the tools and ability to move yourself forward. You just don’t know it yet.
Finding the right therapist can be a daunting process and I want to build that unique relationship with you. I work from an insight-oriented perspective and focus on the connections between your childhood experiences and current circumstances. Those early experiences laid the groundwork and can provide blueprints to addressing the issues you're currently facing.
The difficulty can be uncovering those blueprints and it’s my job to help you discover them.
12 Years Experience
Online in Citrus Heights, CA
Object Relations
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.
5 Years Experience
Online in Citrus Heights, CA
Object Relations Therapy therapists in Citrus Heights, CA Statistics
Object Relations Therapy therapists in Citrus Heights, CA average 18 years of experience and charge around $226 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Relationship and Marriage Counseling (72%).
Average years in practice
18 Years Experience
Average cost per session
$226
Accept insurance
24%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 72% | Relationship and Marriage Counseling |
| 70% | Loss or Grief |
| 68% | Trauma and PTSD |
| 64% | Self Esteem |
| 58% | Stress |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Teen |
| 54% | Senior |
| 30% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 48% | Men |
| 36% | Asian |
| 34% | Christian |