OCD therapists in Citrus Heights, CA
Browse OCD therapists in Citrus Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in Citrus Heights, CA (Online Only)
OCD
Gail Kirk Poust
Marriage and Family Therapist, LMFT
OCD is a bully that takes your values hostage. It finds what you care about most (your loved ones' safety, your goodness, your faith, your relationship) and turns it into unwanted thoughts you can't shake and rituals you can't skip: checking, washing, confessing, mentally reviewing, asking for reassurance one more time. The relief never lasts, and the loop keeps tightening. Here's what I want you to know: intrusive thoughts are not intentions, and being horrified by a thought is proof of your values, not evidence against them. I treat OCD with ERP (Exposure and Response Prevention), the gold-standard approach. It is collaborative, paced, never sprung on you. I also treat postpartum OCD, where intrusive thoughts about your baby leave you terrified and silent. That, too, is treatable, and having the thought is not the same as being a danger. The thoughts have had the last word long enough.
12 Years Experience
Online in Citrus Heights, CA (Online Only)
OCD
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
OCD can involve intrusive thoughts and repetitive behaviors that feel difficult to control, even when you know they do not make sense. It can take up a lot of mental energy and interfere with your daily life. In therapy we will focus on understanding these patterns and developing ways to respond differently to the thoughts and urges. The goal is to help you feel less controlled by OCD and more able to move through your day with ease.
4 Years Experience
Online in Citrus Heights, CA (Online Only)
OCD
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For obsessive-compulsive disorder, I primarily use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, often combined with CBT and Mindfulness strategies. This work helps reduce compulsive behaviors, loosen the grip of intrusive thoughts, and restore freedom in daily life.
9 Years Experience
Online in Citrus Heights, CA (Online Only)
OCD
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
OCD can be mild to debilitating, and is often missed and treated as anxiety. I've found that OCD and Health Anxiety, as well as Body Focused Repetitive Behaviors (BFRBs, ie. skin picking, hair pulling/tweezing, nail/cuticle biting) can sometimes co-exist together. I'm trained in treating OCD through two of the primary evidence based OCD treatment modalities -Inference-Based Cognitive Behavioral Therapy (I-CBT) and Exposure and Response Prevention (ERP/ExRP). I-CBT is a newer evidence based treatment for OCD that focuses on gaining certainty versus pushing yourself into uncertainty, and is thought to be a gentler approach. There are many types of OCD and the thought-based "invisible" types are the most often missed forms of OCD, often called the "Pure O subtype" meaning that the obsessions/thoughts are there, but that the compulsions are mental and not outwardly visible, as we've come to expect from what we see about OCD in the media/social media. There are many forms of OCD, including Postpartum OCD, Relational (romantic as well as platonic) OCD, Harm OCD, Perfectionism/Just Right OCD, Contamination OCD, Scrupulosity or Religious OCD, Checking OCD, Obsessional OCD, Sexual Orientation OCD, Pedophilia OCD, and Superstitious OCD, among others. I'm trained in treating BFRBs using multiple modalities including, Habit Reversal Training, Acceptance and Commitment Therapy, Comprehensive Model for the Behavioral Treatment of BFRB and DBT, which help to reduce the symptoms of BFRBs.
13 Years Experience
Online in Citrus Heights, CA
OCD therapists in Citrus Heights, CA Statistics
OCD therapists in Citrus Heights, CA average 18 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (35%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
18 Years Experience
Average cost per session
$225
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 55% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 47% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 36% | Military / Veterans |
| 32% | Black / African American |