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Perfectionism therapists in Corcoran, CA

Browse Perfectionism therapists in Corcoran, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Melissa Berschauer, Marriage and Family Therapist in Irvine, CA
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Corcoran, CA (Online Only)
Danielle Esses, Psychologist in Beverly Hills, CA
Perfectionism

Danielle Esses

Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.  
8 Years Experience
Online in Corcoran, CA
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions, Marriage and Family Therapist in San Francisco, CA
Perfectionism

Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions

Marriage and Family Therapist, LMFT
Perfectionism can look like competence and high achievement from the outside while feeling exhausting on the inside. If you're constantly evaluating yourself or feeling that what you do is never quite enough, therapy can help you soften the inner pressure and develop greater self-trust and ease.  
32 Years Experience
Online in Corcoran, CA
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David Sudyka, Marriage and Family Therapist in Claremont, CA
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Corcoran, CA (Online Only)
Carter Psychotherapy Collective, Licensed Clinical Social Worker in South Pasadena, CA
Perfectionism

Carter Psychotherapy Collective

Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We love supporting clients who hold themselves to impossible standards but long to feel greater ease in their relationship to themselves and the activities they love. We support through a blend of exploration of your past experiences, exploration of your temperament, and some concrete strategies for opening up space for growth and self compassion.  
9 Years Experience
Online in Corcoran, CA

Perfectionism therapists in Corcoran, CA Statistics

Perfectionism therapists in Corcoran, CA average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Somatic Therapy (45%), and Psychodynamic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

38%

Offer sliding scale

40%

Gender ID

72% Female
22% Male
3% Gender Fluid
3% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
45% Somatic Therapy
43% Psychodynamic Therapy
42% Eye Movement Desensitization and Reprocessing (EMDR)
40% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
72% Young Adult
64% Senior
42% Teen
23% Children

Client Focus

66% Women
51% LGBTQ+
36% Men
34% Asian
30% Christian

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