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Internal Family Systems (IFS) therapists in Costa Mesa, CA

Costa Mesa Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$193

Gender ID

64% Female
29% Male
4% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

76% Anxiety or Fears
64% Trauma and PTSD
60% Depression
57% Stress
49% Relationship and Marriage Counseling
48% Self Esteem
46% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in Costa Mesa, CA. We encourage you to review each profile to find your best match.
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San Clemente, California therapist: Well Coast Medical, marriage and family therapist
Internal Family Systems (IFS)

Well Coast Medical

Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.  
16 Years Experience
Costa Mesa, California (Online Only)
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Internal Family Systems (IFS)

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.  
26 Years Experience
Near Costa Mesa, CA
Costa Mesa, California
Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Internal Family Systems (IFS)

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.  
10 Years Experience
Near Costa Mesa, CA
Costa Mesa, California
Fullerton, California therapist: Abby Michel, counselor/therapist
Internal Family Systems (IFS)

Abby Michel

Counselor/Therapist, APCC, P-RDT
I am a Drama Therapist and Associate Professional Clinical Counselor who works with adults, children and families. I utilize a strengths-based, person-centered approach to talk therapy and drama therapy as I believe that people who are empowered have better access to choices they feel good about.  
2 Years Experience
Near Costa Mesa, CA
Costa Mesa, California
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Internal Family Systems (IFS)

Zena Caputo

Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.  
9 Years Experience
Near Costa Mesa, CA
Costa Mesa, California
Redondo Beach, California therapist: Charlie Taylor, therapist
Internal Family Systems (IFS)

Charlie Taylor

Therapist, MHA, LCSW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be. I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential. Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.  
2 Years Experience
Near Costa Mesa, CA
Costa Mesa, California
Los Angeles, California therapist: Laura Anderson LPCC, Eff Shame Therapy, licensed professional counselor
Internal Family Systems (IFS)

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
I am honored and proud to be able to offer specialized support from a shame-free lens for those struggling with the impacts of traumatic experiences and abuse. Everyone deserves the opportunity to heal and live the healthiest, fullest life possible.  
11 Years Experience
Costa Mesa, California (Online Only)
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
Internal Family Systems (IFS)

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.  
18 Years Experience
Costa Mesa, California (Online Only)
Grass Valley, California therapist: Jessi Blank, licensed professional counselor
Internal Family Systems (IFS)

Jessi Blank

Licensed Professional Counselor, LPCC
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.  
8 Years Experience
Costa Mesa, California (Online Only)
Los Angeles, California therapist: Melissa Hofstetter, psychologist
Internal Family Systems (IFS)

Melissa Hofstetter

Psychologist, PhD, MDiv
I have a particular passion for helping couples thrive in their lives together.  
25 Years Experience
Costa Mesa, California (Online Only)