Internal Family Systems (IFS) therapists in Cypress, CA
Browse Internal Family Systems (IFS) therapists in Cypress, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
I very much feel therapy is about my clients journey and I like to help assist their heeling in the most prudent fashion. I have a very direct, but empathetic and compassionate approach. I enjoy working with teens, adults, couples and families who are working through life changes, grief, stress, anxiety, depression or trauma. I understand that every situation is unique, and taking the next step can sometimes feel overwhelming. My goal is to create a safe, supportive space where we can explore your needs and work toward meaningful solutions together. If you feel ready to take that first step, I’m here to listen and walk with you on your journey toward positive change.
6 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
Hi, I’m Chelsea! (she/her) I’m a Licensed Marriage and Family Therapist in California. I work mostly with teens, young adults, and adults (ages 13+) who need support with burnout and childhood attachment trauma. I am trained in Brainspotting Therapy and especially love working with helping professionals and clients who identify neurodivergent! My practice LGBTQ+ affirming, culturally inclusive, and utilizes a body neutral approach to therapy.
7 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I am a Licensed Marriage and Family Therapist experienced with working with adult neurodivergence (Autism/ADHD), anxiety, trauma and PTSD, and addiction.
3 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in Cypress, CA (Online Only)
IFS
Nina Marikian
Marriage and Family Therapist, AMFT
Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone.
I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection.
In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.
3 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Charlie Taylor
Therapist, MHA, LCSW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
3 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
IFS
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I recognize being a nonconformist in any way, comes with challenges. As a member of the LGBTQIA+ community I understand first hand the things we too commonly encounter. Despite the challenges, I recognize the power and beauty inherent in us all. When we fully embrace and embody our most authentic selves we find freedom from the expectations of others. Being on my own similar journey, I believe I am uniquely equipped to help you thrive while negotiating all life's many changes and challenges.
28 Years Experience
Online in Cypress, CA (Online Only)
IFS
Tracy Sachs (Singh)
Therapist, MA, AMFT
You may be struggling in your relationship—caught in recurring conflicts, feeling disconnected, or longing to feel close again. Perhaps you and your partner are navigating a major life transition, trying to rebuild trust, or finding yourselves stuck in patterns you can't seem to change. Or maybe you're coming to therapy on your own, feeling anxious, overwhelmed, disconnected, questioning the direction your life is taking, or carrying grief or experiences that continue to shape you.
Therapy offers a space to slow down and listen more deeply to what is happening beneath the surface. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them.
My approach is warm, collaborative, and depth-oriented. With couples, I draw especially from attachment theory and Emotionally Focused Therapy (EFT) to help partners understand the deeper patterns beneath conflict, strengthen emotional connection, rebuild trust, and create a more secure and fulfilling relationship. With individuals, I draw from psychodynamic, attachment-based, and depth psychology perspectives to explore recurring patterns, strengthen self-awareness, heal old wounds, and cultivate a more authentic relationship with yourself.
I believe symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, connection, and well-being in daily life.
I provide telehealth therapy for adults and couples throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.
7 Years Experience
Online in Cypress, CA (Online Only)
Internal Family Systems (IFS) therapists in Cypress, CA Statistics
Internal Family Systems (IFS) therapists in Cypress, CA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (68%), and Depression (63%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
29%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 63% | Depression |
| 60% | Stress |
| 53% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 49% | Teen |
| 48% | Senior |
| 22% | Children |
Client Focus
| 57% | Women |
| 49% | LGBTQ+ |
| 38% | Men |
| 25% | Hispanic / Latino |
| 24% | Persons with Disabilities |