Codependency therapists in Del Rey Oaks, California CA
Codependency
Connor Reed
Registered Social Worker, ACSW
Do you feel like your relationships are one-sided? Like you are always there for others and no one is ever there for you? Is it difficult for you to relax and take care of yourself without feeling guilty? Learn to recognize these and other codependent patterns and find a sense of ease within yourself and your relationships, letting go of the trap of tending to everyone else while neglecting your own needs.
2 Years Experience
Codependency
Kate Merrill Evans
Marriage and Family Therapist, MA, LMFT
Codependent behaviors such as hyper-vigilence, people pleasing, self abandonment, belief of unworthiness, fear of others' emotional responses and/or abandonment, difficulty making and holding boundaries (and so many more) can make relationships a painful struggle. If you're noticing these patterns in your life, know that change is possible. Using a parts approach, mindfulness, and body awareness, we will gently untangle these maladaptive strategies so that you can better understand and meet the needs your system is attempting to communicate to you.
5 Years Experience
Codependency
Kim Gengler
Marriage and Family Therapist, LMFT
Codependency is a learned collection of behaviors that some people use to stay safe and connected with others. I support and guide clients as they learn new ways to be safe and connected in their relationships. This includes learning how to create and maintain boundaries, express differences, reduce controlling behaviors, communicate effectively, and build more autonomy for wellbeing.
5 Years Experience
Codependency
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience
Codependency
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044
I will help you discover how you became Co-Dependent as a child, and provide you with tools and understanding to change that dynamic with your loved ones and friends.
29 Years Experience