Self Esteem therapists in Dos Palos, California CA
Self Esteem
Erica McArn
Psychologist, Ph.D.
Self-esteem is an intrinsic self-evaluation and internal labeling of an individual's subjective self-worth. Low self-esteem can have significant negative effects in a person's life and lead to many difficulties from challenges in interpersonal relationships to issues navigating social situations. I work closely with clients utilizing an eclectic approach to explore self-worth, promote positive self-talk/affirmations, and develop goals around improving self-esteem.
7 Years Experience
Self Esteem
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Self-esteem and self-worth can often be old negative beliefs and narratives that have been repeated over time by others and with your internal dialogue. Learning self-compassion and practicing the nurture of self-care can help to create a different and more loving relationship with yourself.
9 Years Experience
Self Esteem
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Self Esteem affects almost every aspect of our lives, and there’s no reason that you have to suffer from it anymore. Changes in your habits of thinking or reacting can radically improve your experience and make a new life possible.
12 Years Experience
Self Esteem
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I believe that one of the pathways towards self-discovery, self-empowerment and self-love is through the creative spirit. Creativity, imagination, and self-expression can awaken our soul’s innate power to heal itself. Expressive Arts Therapies (EXA) include the full spectrum of creative mediums (Visual Arts, Illustration, Sculpture, Textiles, Film, Animation, Photography, Performing Arts, Theatre, Dance, Music, etc.) as clinically valuable in therapy.
*You don’t have to “be an artist” or “be good at art” to engage with Expressive Arts Therapies. The value of EXA is more about the act of being creative and how it affects your brain functioning, consciousness, self-awareness, and capacity to make new neural pathways, beliefs and thought patterns… It is less about skill-level and conventional aesthetics and more about the heart and soul you give to the process.
8 Years Experience
Self Esteem
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you seeking to overcome low self-esteem or negative self-image? Struggling to believe in yourself or feel confident in your abilities? Well, guess what? Therapy is here to assist you! It possesses the incredible ability to help you build self-esteem and cultivate a strong sense of self.
Envision a world where you can challenge those negative beliefs and patterns that hinder your progress. Picture yourself equipped with effective coping mechanisms and self-care practices. It is all within your reach! Do not allow low self-esteem to diminish your brilliance. Take that courageous first step towards positive self-growth and empowerment by scheduling an appointment today.
Together, we will embark on a transformative journey towards building lasting confidence and enhancing your overall well-being. Trust in the power of therapy to transform your relationship with yourself and others. Let us uncover the true potential of self-love and acceptance. You deserve it. Let us unleash your full potential through therapy.
9 Years Experience