Depression therapists in Durham, California CA
Depression
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I take a compassionate and comprehensive approach to supporting clients experiencing depression. By weaving together holistic strategies and psychotherapeutic techniques such as Cognitive-Behavioral Therapy (CBT) and Mindfulness, I create a personalized pathway for each individual. This approach not only addresses the symptoms of depression but also the root causes and overall well-being of my clients. Techniques focusing on lifestyle adjustments, such as improving sleep patterns, nutrition, and physical activity, are integrated with therapeutic sessions to foster a deeper sense of balance and health. Through our collaborative efforts, clients gain the tools and insights needed to navigate their emotions, develop coping strategies, and ultimately, cultivate a more hopeful and positive outlook on life. Whether you're dealing with the challenges of depression for the first time or seeking new methods to manage your well-being, I am here to guide and support you on your journey towards healing and recovery.
53 Years Experience
Depression
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Specialize in supporting clients with depression
9 Years Experience
Depression
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen.
7 Years Experience
Depression
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Depression has the sensation of being stuck and unable to lift ourselves out of that hole. With mindful self compassion we can begin to work with the feelings that come up that seem to keep us stuck and notice that in fact these feelings have a wide range of experience. We become more comfortable with moving through this range and the space grows to be able to move through the depression rather than feel stuck in it.
16 Years Experience
Depression
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in depression. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience