Emotional Abuse therapists in East Palo Alto, CA
Browse Emotional Abuse therapists in East Palo Alto, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For emotional abuse, we choose the method that works best for you and create a safe a emotionally secure environment to help you process through the effects of emotional abuse. Many of the methods I use can help you find your inner calm, re-center and increase your self esteem and self worth.
11 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Emotional abuse, especially narcissistic abuse, can be difficult to recognize and often leaves lasting effects on self-esteem, trust, and relationship patterns. These experiences may involve gaslighting, manipulation, chronic criticism, emotional invalidation, or feeling as though your needs and feelings are consistently minimized. Over time, you may find yourself questioning your perceptions, struggling with boundaries, or feeling unsure of your own needs. I help clients process these experiences, rebuild confidence and self-worth, and develop healthier, more secure ways of relating to themselves and others.
12 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
Russell Wilkie
Marriage and Family Therapist, MFT
The subtlety of emotional abuse is sometimes hard to see. Having studied it thoroughly, I know it very well and see it clearly and I coach others how to see it sooner. Getting out of a negative relationship, or the cycle of not seeing it, takes a good deal of understanding the nuances of what it is and how it happens. I can help you learn to see it earlier and get yourself out of bad situations sooner and set better boundaries so you don't get abused in the future.
34 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Experiencing emotional abuse can leave you feeling confused, drained, and unsure of your own thoughts or feelings. It can impact your self esteem and the way you relate to others. In therapy we will process what you have been through, rebuild your sense of self, and work on setting healthier boundaries. The goal is to help you feel more confident, more secure, and more in control of your relationships.
4 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Healing support for survivors of emotionally abusive, manipulative, coercive, controlling, narcissistic, psychologically harmful, or chronically invalidating relationships. These experiences often leave impacts that extend far beyond the relationship itself, shaping self-trust, identity, nervous system functioning, boundaries, self-worth, and one's relationship with reality.
Emotional abuse can gradually erode confidence in your own thoughts, feelings, perceptions, memories, instincts, and lived experiences. It may show up as chronic self-doubt, people-pleasing, hypervigilance, walking on eggshells, perfectionism, difficulty trusting yourself, over-explaining, self-silencing, emotional overwhelm, dissociation, chronic guilt, difficulty identifying your needs, or feeling disconnected from your own voice and inner knowing. Many of these responses reflect the intelligence of a nervous system that learned to adapt to unpredictability, criticism, manipulation, invalidation, coercion, or emotional unsafety.
This work explores not only what happened within the relationship, but also the ways those experiences may continue to live within the body, nervous system, beliefs, relationships, and sense of self. Attention is given to the influence of attachment experiences, family systems, culture, gender, spirituality, trauma, internalized narratives, and the survival strategies that may have helped you navigate difficult relational environments. Particular care is given to understanding how emotional abuse intersects with neurodivergence, disability, chronic illness, race, culture, sexuality, and other identities that may have shaped vulnerability, coping, and meaning-making.
My approach integrates EMDR, somatic therapy, mindfulness, polyvagal-informed practices, attachment-focused therapy, parts work and Internal Family Systems (IFS), neuropsychotherapy, expressive arts, narrative therapy, and liberation-oriented healing. Therapy may include exploring patterns of protection, reconnecting with bodily wisdom and intuition, strengthening boundaries, processing traumatic experiences, understanding attachment wounds, reclaiming agency, and developing a more compassionate relationship with yourself.
Healing is not approached as becoming less sensitive, more agreeable, or simply "moving on." It is often about reclaiming trust in your own experiences, reconnecting with your body's signals, honoring your needs and emotions, unlearning harmful messages you may have internalized, and creating enough safety for your voice, boundaries, values, and authentic self to take up space again. The goal is not simply to recover from what happened, but to cultivate relationships with yourself and others that are grounded in mutual respect, authenticity, consent, reciprocity, and care.
10 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
What if it's precisely because you're smart, caring, and accommodating that you've been targeted by manipulative people? It's not your fault that people can be untrustworthy, self-serving, harsh, and insensitive.
Narcissists and Sociopaths represent 2% of the population, and they often have children. Growing up with highly critical, emotionally unavailable parents, who may have been caught up in their own mental health challenges, addictions, or abusive relationships can be considered traumatic.
People who've survived narcissistic abuse, upbringings without empathy, or a relentless break-down of your ego can still be successful high-achievers and entrepreneurs. Even after trying everything you can to keep the peace, please them, what if you still feel unsupported by your loved ones?
I specialize in the links between trauma and achievement, as well as family estrangement. Gradually, you'll learn that your preferences and needs matter too. We'll identify your triggers, practice self-regulation strategies, and develop tools for you to connect with your self-worth, establish a sense of safety, and identify trustworthy people.
9 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA
Emotional Abuse
Erin Powers
Counselor/Therapist, APCC 9590
I have experience working with clients who have dealt with emotional abuse. I utilize various modalities to support you in overcoming the negative effects/trauma of such experiences.
6 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help survivors of emotional abuse recognize harmful patterns, heal from gaslighting and control, and rebuild self-trust, boundaries, and safer, more supportive relationships.
0 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
Julie Levin
Marriage and Family Therapist, MFT
So often, family members who struggle with addiction and mental illness become abusive. They may not even understand how their behavior impacts others. If you grew up with emotional abuse, you may not even fully recognize it as abuse - because it has become so normal. But you know you’re hurting. You know you feel fear in situations that don’t seem to bother others. You may have a harsh inner critic, worry about what others think of you, or get stuck in shame spirals - especially if shame was used to control or manipulate you. I help clients develop an inner voice that is consistently warm, kind, supportive and nurturing. As this inner voice develops, it not only heals past abuse, it also prevents future abuse. Because, once you feel what it’s like to be truly cared for (from within), it becomes nearly impossible to settle for less.
27 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse
Corrie Blissit
Marriage and Family Therapist, MA, LMFT#150479
Victims of emotional abuse may feel like they have completely lost themselves. When we experience psychological abuse, there are severe ramifications that impact our ability to function holistically in our lives. To make matters worse, emotional abuse is often invisible to others. Our partner may behave differently in front our friends and family, but behind closed doors they are bullies and tyrants. This leads to feelings of isolation, hopelessness, and shame. As the confusion and disorientation of this experience sets in, victims start to distrust their own healthy instincts and may even blame themselves for their partners abusive behaviors. The cycle of psychological beatings is a soul killing process. Whether you experienced emotional abuse as a child or are currently living with this traumatic experience, there is hope, joy, and empowerment to be found beyond the pain and suffering. Call or email me today to schedule a free 20-minute consultation.
5 Years Experience
Online in East Palo Alto, CA (Online Only)
Emotional Abuse therapists in East Palo Alto, CA Statistics
Emotional Abuse therapists in East Palo Alto, CA average 14 years of experience and charge around $213 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Emotionally Focused Therapy (EFT) (48%), and Eye Movement Desensitization and Reprocessing (EMDR) (43%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 43% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 33% | Children |
Client Focus
| 71% | Women |
| 52% | LGBTQ+ |
| 48% | Men |
| 39% | Hispanic / Latino |
| 36% | Military / Veterans |