Stress therapists in East Palo Alto, California CA
We are proud to feature top rated Stress therapists in East Palo Alto. We encourage you to review each profile to find your best match.
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near East Palo Alto, CA
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
17 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Stress
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in East Palo Alto, CA California (Online Only)
Stress
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
17 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
19 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Stress
Elena Duong
Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.
12 Years Experience
Online in East Palo Alto, CA California (Online Only)
Stress
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.
8 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Stress
Susanna La
Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.
13 Years Experience
Online in East Palo Alto, CA California (Online Only)
Stress
Suzanna Freerksen
Psychiatrist, MD
As a psychiatrist I am no stranger to stress! I'm also very comfortable with prescribing medications as well as using psychotherapy as the primary (or only) modality. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get de-stressed.
12 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Stress
Edie Ye
Licensed Clinical Social Worker, LCSW
We are all balancing a lot on our plates exacerbated by the fast-pace of modern living. I utilize mindfulness and the therapeutic relationship to explore ways to navigate your external and internal worlds, learn and practice coping skills, and create a tailored plan with goals you set for our time together.
6 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Stress therapists in East Palo Alto, California Statistics
Stress therapists in East Palo Alto, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 27% | Christian |
| 26% | Hispanic / Latino |