Impulse Control Disorders therapists in El Cajon, CA
Browse Impulse Control Disorders therapists in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Impulse control disorders reflect a brain where the accelerator is stuck and the brakes are weak — the prefrontal cortex, responsible for pausing, evaluating, and redirecting behavior, simply cannot keep pace with the brain's drive circuitry.
Neurofeedback strengthens these braking systems directly, training the prefrontal cortex toward greater activation and control. Over time, the gap between impulse and action widens — creating space for choice where none previously existed.
41 Years Experience
In-Person Near El Cajon, CA
Impulse Control
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients struggling with urges that feel hard to manage or stop. Therapy focuses on increasing awareness, emotional regulation, and healthier coping strategies.
7 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Impulse Control
Monica M. Huston
Marriage and Family Therapist, LMFT
Difficulty with impulse control often reflects a struggle to tolerate certain emotional states in the moment. I work with individuals to understand what drives these behaviors, rather than only trying to stop them. Through increased awareness and reflection, clients develop greater regulation, more thoughtful decision-making, and a stronger sense of control over their actions.
9 Years Experience
Online in El Cajon, CA
Impulse Control
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We live in a world that has designed the information technology system to condition people to respond to life based on emotion and impulse. As a matter of environmental conditioning, our daily interactions are conditioning us to respond to life based on impulse. Its no wonder that people struggle with impulse control disorders. At Growth and Change Counseling we collaborate with you to empower you to reclaim your decision making process, slow down decisions and responses, and increase frustration tolerance. This counteracts the compulsive needs of many for immediate gratification.
8 Years Experience
Online in El Cajon, CA (Online Only)
Impulse Control
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in El Cajon, CA (Online Only)
Impulse Control Disorders therapists in El Cajon, CA Statistics
Impulse Control Disorders therapists in El Cajon, CA average 18 years of experience and charge around $242 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (50%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
18 Years Experience
Average cost per session
$242
Accept insurance
34%
Offer sliding scale
37%
Gender ID
| 56% |
Female |
|
| 36% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 32% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Family Systems Therapy |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 68% | Young Adult |
| 61% | Teen |
| 39% | Children |
Client Focus
| 71% | Women |
| 68% | LGBTQ+ |
| 68% | Men |
| 61% | Black / African American |
| 58% | Asian |