Stopping Smoking therapists in El Cajon, California CA
We are proud to feature top rated Stopping Smoking therapists in El Cajon. We encourage you to review each profile to find your best match.
Stopping Smoking
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide non-shaming support for individuals working to stop or reduce smoking. We explore underlying stressors, habits, and emotional drivers while building healthier coping strategies. Our approach is compassionate, realistic, and strengths-based.
7 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
Stopping Smoking
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Smoking Cessation: Break Free and Breathe Easy
Smoking is more than just a habit—it’s a deeply ingrained subconscious pattern that can feel impossible to break. But you are stronger than the cravings, and you have the power to quit for good.
Hypnotherapy is one of the most effective, natural ways to rewire your subconscious mind and eliminate the desire to smoke—without relying on willpower alone. In our sessions, you will:
✔ Reduce and eliminate cravings naturally – Reprogram your mind to reject cigarettes.
✔ Break the psychological habit – Let go of triggers, routines, and emotional attachments to smoking.
✔ Replace smoking with healthy coping mechanisms – Manage stress and urges without reaching for a cigarette.
✔ Regain control and breathe freely – Feel empowered in your choice to live a healthier life.
Imagine a life where you no longer think about smoking—where the cravings are gone, and you feel lighter, healthier, and free. With hypnotherapy, that future is closer than you think.
Take the first step toward becoming smoke-free—schedule your session today!
2 Years Experience
Online in El Cajon, CA California (Online Only)
Stopping Smoking
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Quitting smoking can be challenging, especially when it has become part of your routine or a way to cope with stress. You may have tried before and found it hard to stick with. In therapy we will focus on understanding the habits and triggers connected to smoking while building strategies to help you quit in a way that feels manageable. The goal is to support you in making lasting changes and improving your overall health.
4 Years Experience
Online in El Cajon, CA California (Online Only)
Stopping Smoking
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Smoking cessation, like most substance use habits, is about finding out what drives cravings, and how to minimize and manage cravings without picking up again every time they arise. Essentially, I approach this the same way I do meditation— practice noticing what you notice so you can then practice responding thoughtfully, not reacting impulsively; responsiveness replaces reactivity... with a little practice.
8 Years Experience
Online in El Cajon, CA California
Stopping Smoking
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Many addicts are smokers, and we know how to help you stop when you are ready to do that.
35 Years Experience
Online in El Cajon, CA California (Online Only)
Stopping Smoking therapists in El Cajon, California Statistics
Stopping Smoking therapists in El Cajon, California average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (63%), and Hypnotherapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 42% |
Male |
|
| 41% |
Female |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Hypnotherapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 63% | Teen |
| 53% | Children |
Client Focus
| 74% | Men |
| 63% | Persons with Disabilities |
| 63% | Women |
| 63% | LGBTQ+ |
| 53% | Buddhist |