Stopping Smoking therapists in El Cajon, CA
Browse Stopping Smoking therapists in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide non-shaming support for individuals working to stop or reduce smoking. We explore underlying stressors, habits, and emotional drivers while building healthier coping strategies. Our approach is compassionate, realistic, and strengths-based.
7 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Smoking
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in El Cajon, CA (Online Only)
Smoking
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy to stop smoking helps you break free from nicotine cravings by changing the subconscious patterns that drive the habit. Instead of relying on willpower alone, hypnosis helps you rewire your relationship with cigarettes and strengthen your motivation to live smoke-free. Many clients notice reduced cravings and a greater sense of control after just a few sessions. Take the first step toward a healthier, smoke-free life with professional hypnotherapy for smoking cessation.
6 Years Experience
Online in El Cajon, CA (Online Only)
Smoking
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Quitting smoking can be challenging, especially when it has become part of your routine or a way to cope with stress. You may have tried before and found it hard to stick with. In therapy we will focus on understanding the habits and triggers connected to smoking while building strategies to help you quit in a way that feels manageable. The goal is to support you in making lasting changes and improving your overall health.
4 Years Experience
Online in El Cajon, CA (Online Only)
Smoking
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in implenting the foundational principles of addiction recovery so that you are empowered to regain control over your decision making and improve your health.
8 Years Experience
Online in El Cajon, CA (Online Only)
El Cajon is a San Diego County city home to one of the largest concentrations of Iraqi Christians (Chaldeans) outside Iraq and one of the most significant Somali and East African refugee communities in California, as well as substantial communities from across the Middle East, making it one of the most culturally distinctive cities in Southern California and creating specific demands for culturally and linguistically competent mental health services. The trauma of displacement, war, and refugee journeys is a central concern in the local mental health landscape, and finding therapists who speak Chaldean Neo-Aramaic, Arabic, or Somali and understand the cultural and religious dimensions of these communities' mental health experiences is essential but consistently challenging. San Diego County Behavioral Health provides public services, and community organizations serve immigrant and refugee populations. Common therapy concerns include refugee trauma and PTSD, acculturative stress, religious and cultural identity in diaspora, family and intergenerational conflict between refugee parents and American-raised children, and the grief of displacement and community loss.
Stopping Smoking therapists in El Cajon, CA Statistics
Stopping Smoking therapists in El Cajon, CA average 16 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Emotionally Focused Therapy (EFT) (40%), and Hypnotherapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$226
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 46% |
Male |
|
| 39% |
Female |
|
| 11% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Hypnotherapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 40% | Children |
Client Focus
| 70% | Men |
| 60% | LGBTQ+ |
| 55% | Persons with Disabilities |
| 55% | Women |
| 50% | Buddhist |