Anxiety therapists in El Centro, California CA
Anxiety or Fears
T.J. VanMarter, MA, BCBA, LMFT
Therapist, LMFT, BCBA
Anxiety is an ever-present emotion that gets a bad rap; because when managed correctly, it can be like a natural stimulant that gets you through the day. In my practice, you will learn the difference between productive and unproductive anxiety and how to “let go” of anxiety that does not serve a positive purpose in your life.
14 Years Experience
Anxiety or Fears
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Using hypnosis I help train your mind to direct the power of your imagination towards relaxation instead of worry. The connections from your mind to your body that can cause physically exhausting reactions to irrational fears or phobias can instead be used to calm your mood, relax your body, and clear your mind.
7 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Lois Lorback
Hypnotherapist, CCHt
Most people feel anxious or fearful at some point in their lives. I will teach you coping skills for your anxiety. As far as fears, I will desensitize you to the fear that you are experiencing.
10 Years Experience
Anxiety or Fears
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
4 Years Experience