Cognitive Behavioral Therapy (CBT) therapists in El Centro, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in El Centro. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Grace believes that her constant passion for learning, teaching, and extensive experience in the mental health field allows clients to experience a new type of therapist. Grace is a Licensed Marriage & Family Therapist, Pepperdine University Family and Couples Counseling Therapy professor that holds over a 10yrs of experience and founder of Therapy with Grace.
She specializes in couples and relationship counseling. She creates a personalized approach for each of her client with statistically proven tools to help build longevity , rebuild trust , commitment and create fulfillment in her clients relationships.
Simultaneously, she works with clients who suffer with anxiety and/or depression due to low self esteem, relationship heartbreak, transitional live events and lack of emotional regulation. She helps clients gain insight on their emotions, understand triggers and helps them regulate their emotions in order to take back control of their life. She helps her clients lean toward their faith and teaches them tools to help build a more fulfilling life.
12 Years Experience
Online in El Centro, CA California
Cognitive Behavioral Therapy (CBT)
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
Online in El Centro, CA California
Cognitive Behavioral Therapy (CBT)
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
Online in El Centro, CA California
Cognitive Behavioral Therapy (CBT)
Tanya Desloover
Marriage and Family Therapist, LMFT, CADCII
If you are looking for support and guidance to resolve issues which have left you feeling powerless, or if you are just hitting a rough spot in your life, I believe that through therapeutic approaches, together we can conquer your fears to resolve issues from your past that are contributing to behavior patterns (e.g., anxiety, depression) and negative perceptions that keep you from feeling empowered. I look forward to working with you to achieve your goals. I am passionate about collaborating with clients so they can become empowered to become their authentic selves. As an EMDR therapist, my perspective is helping clients get past their limiting beliefs, negative thoughts and feelings about themselves.
My background of 20 years spent as therapist and Clinical Director of a southern CA program, and in private practice, treating clients with substance use disorders, has informed my practice to help others address, not only that issue, but the underlying disorders that accompany substance use (anxiety, depression, transitions). It takes courage to face your fears, and I offer a nonjudgmental, secure holding place to heal. We will work together to support you becoming empowered to courageously face your challenges.
I am primarily offering telehealth/online counseling from the comfort of your confidential home location, through a secure, confidential network platform.
21 Years Experience
Online in El Centro, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Kristin Robert
Marriage and Family Therapist, AMFT
I came to this work through a deep respect for the complexity of human experience and the ways people adapt in order to survive. Over the years, I have seen how pain, loss, and conflict can quietly shape a person’s inner world, often long before they have language for it. I am continually moved by the courage it takes to look at these experiences honestly and to ask for support when something no longer feels sustainable.
What draws me to this work is the opportunity to sit with people at meaningful crossroads in their lives. I value conversations that are real, reflective, and grounded, and I believe healing happens not through quick answers, but through understanding, presence, and trust built over time. I approach therapy with curiosity and humility, holding space for complexity rather than certainty.
At a personal level, I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others.
3 Years Experience
Online in El Centro, CA California
Cognitive Behavioral Therapy (CBT) therapists in El Centro, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in El Centro, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 94% | Adult |
| 56% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 26% | Christian |
| 25% | Hispanic / Latino |