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Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Dorado Hills, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Dorado Hills. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Allison Pichardo, marriage and family therapist
MBCT

Allison Pichardo

Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!  
11 Years Experience
In-Person Near El Dorado Hills, CA
Online in El Dorado Hills, CA
Sacramento, California therapist: Sandy Kong, marriage and family therapist
MBCT

Sandy Kong

Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.  
11 Years Experience
In-Person Near El Dorado Hills, CA
Online in El Dorado Hills, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
11 Years Experience
Online in El Dorado Hills, CA (Online Only)
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Valencia, California therapist: Elizabeth Nims, marriage and family therapist
MBCT

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
If you feel you are overly critical of yourself, lack confidence and self-esteem, and feel your life is not where you'd like it to be; I'm here to understand your core values, the reason for your negative beliefs, and support you in making shifts emotionally and mentally to align your life and feel how you desire to feel.  
7 Years Experience
Online in El Dorado Hills, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in El Dorado Hills, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Dorado Hills, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Dorado Hills, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

37%

Offer sliding scale

61%

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

Ages Served

100% Adult
80% Young Adult
61% Senior
41% Teen
20% Children

Client Focus

63% Women
52% LGBTQ+
44% Men
37% Hispanic / Latino
31% Military / Veterans

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