FILTER RESULTS
I need help with
Type of therapy
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Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Anxiety or Fears

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.  
33 Years Experience
In-Person in Encinitas, CA 92024
Online in Encinitas, California
Encinitas, California therapist: Colette D. Sinclair, psychologist
Anxiety or Fears

Colette D. Sinclair

Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.  
19 Years Experience
In-Person in Encinitas, CA 92024
Online in Encinitas, California
Encinitas, California therapist: Reid Kessler, psychologist
Anxiety or Fears

Reid Kessler

Psychologist, PsyD
Anxiety is part of life and it can also consume too much of your life. When your relationship to anxiety has become destructive it can be overwhelming and feel impossible to overcome. I specialize in helping people feel relief from anxiety and working collaboratively to help people create a relationship with their anxiety that helps it be something that is useful in their life and not controlling their life.  
6 Years Experience
In-Person in Encinitas, CA 92024
Online in Encinitas, California
Solana Beach, California therapist: Dr. Pamela Collman, psychologist
Anxiety or Fears

Dr. Pamela Collman

Psychologist, PhD in Clinical Psychology
Separation anxiety, which can sometimes arise from an attachment issue, will impede a child’s success in school and hinder his or her creativity and productivity. I consider separation anxiety to be a learning disability and one of the most disabling of the anxiety disorders.  
25 Years Experience
In-Person Near Encinitas, CA
Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Anxiety or Fears

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Anxiety is connected to the Unknown and Fear to the known. Anxiety and fear are part of everyday existence but when it overwhelms, techniques are needed for management. Cognitive approaches, visualization and journaling are some techniques in treatment.  
39 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, California
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Anxiety or Fears

Dr. Aleksandra Drecun

Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!  
23 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, California
Vista, California therapist: Erin Kennedy, therapist
Anxiety or Fears

Erin Kennedy

Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.  
4 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, California
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Anxiety or Fears

Melanie Goetz

Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.  
9 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, California
San Diego, California therapist: Baya Mebarek, In-Office Couple Therapy & Online Therapy, marriage and family therapist
Anxiety or Fears

Baya Mebarek, In-Office Couple Therapy & Online Therapy

Marriage and Family Therapist, Psy.D., LMFT
Anxiety is stress that's out of control. It is an inability to set aside a worry, and restlessness. It is a constant state of fight or flight. Fear, is this unpleasant emotion caused by the belief that someone or something is likely to cause pain, or is a threat. It can be paralyzing. learn to mange your emotions instead of letting them control you. Learn soothing skills, problem solving skills, and good coping skills!  
23 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, California
San Diego, California therapist: Claire Babbitt, marriage and family therapist
Anxiety or Fears

Claire Babbitt

Marriage and Family Therapist, LMFT, J.D.
When a patient presents with anxiety and fears, my approach is compassionate and with empathy. No matter what the fear, even if irrational to some, it is important to spend time to support the patient, and try to get possible clarity on any underlying conflict and current situational stress. Empathy and time with the patient is crucial, making sure the patient and therapist discuss patient's issues. Positive goals and solutions may provide relief in the short term, with the long term goal being reduction of fear and anxiety, with understanding of cause and steps toward solution.  
14 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, California