Acceptance and Commitment Therapy therapists in Fillmore, California CA
Acceptance and Commitment Therapy
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
With all that we are faced on a day to day basis, it's no surprise that worries, feeling overwhelmed, and struggling with making decisions that feel healthy for you may be coming up! I help high achieving, ambitious women learn to manage (and tame!) those anxious thoughts that swirl around and create self-doubt. Learn to create self-trust, get a handle on the second guessing of self, and feel confident to set healthy boundaries and live life in a way that honors you. Helping women create healthy, fulfilling romantic relationships, feel more confident in the dating and relationship choices you make, and heal from previous hurts in romantic relationships (i.e. infidelity, feeling let down by partners, domestic abuse) using a compassionate trauma informed approach is my subset therapeutic passion. You are so incredibly worthy of knowing what you deserve and feeling empowered to live life in a way that honors your emotional and physical needs.
15 Years Experience
Acceptance and Commitment Therapy
Courtney Killough
Marriage and Family Therapist, LMFT
In my therapeutic approach, I embrace a holistic perspective that centers on the heart. Rather than solely focusing on intellectual understanding, I aim to foster connections on mental, emotional, and spiritual levels, facilitating shifts within your nervous system. With a deep commitment to authentic connection and compassion, I walk alongside you as a partner in your journey, collaboratively shaping goals to rejuvenate your inner being and guide you along your life's trajectory.
4 Years Experience
Acceptance and Commitment Therapy
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
We're an Award Winning with over 95% client program completion rate.
Our personalized care includes a complete diagnostic assessment, from which our treatment team will formulate and coordinate your individualized treatment plan based on your immediate needs. Our highly skilled and compassionate staff members understand the emotional pain felt by clients and their families. We pride ourselves on providing the highest quality of care for your emotional, physical, and spiritual well-being.
7 Years Experience
Acceptance and Commitment Therapy
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being.
At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment.
With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life.
Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way.
Warm regards,
Shakira K O'Garro LMHC, LPC, LPCC, NCC
Founder, Cheerful Heart Mental Health Counseling, PLLC
11 Years Experience
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience