Compassion Focus Therapy therapists in Fillmore, California CA
Compassion Focus Therapy
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
With all that we are faced on a day to day basis, it's no surprise that worries, feeling overwhelmed, and struggling with making decisions that feel healthy for you may be coming up! I help high achieving, ambitious women learn to manage (and tame!) those anxious thoughts that swirl around and create self-doubt. Learn to create self-trust, get a handle on the second guessing of self, and feel confident to set healthy boundaries and live life in a way that honors you. Helping women create healthy, fulfilling romantic relationships, feel more confident in the dating and relationship choices you make, and heal from previous hurts in romantic relationships (i.e. infidelity, feeling let down by partners, domestic abuse) using a compassionate trauma informed approach is my subset therapeutic passion. You are so incredibly worthy of knowing what you deserve and feeling empowered to live life in a way that honors your emotional and physical needs.
15 Years Experience
Compassion Focus Therapy
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
We're an Award Winning with over 95% client program completion rate.
Our personalized care includes a complete diagnostic assessment, from which our treatment team will formulate and coordinate your individualized treatment plan based on your immediate needs. Our highly skilled and compassionate staff members understand the emotional pain felt by clients and their families. We pride ourselves on providing the highest quality of care for your emotional, physical, and spiritual well-being.
7 Years Experience
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Compassion Focus Therapy
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Since 1982, as a licensed marriage and family therapist, I've been helping my clients strengthen their relationships in every area of their lives.
I help individuals, families, and adults go from feeling stuck, dissatisfied, and frustrated in their lives and relationships… To feeling aware, making conscious choices, accepting themselves, and leading authentic lives.
With my decades of coaching expertise in the areas of anxiety, depression, family, marriage, life, business, and relationships, I help you love your life again. In a way you never have before. In a way you never thought you could.
If you resonate with this and you'd like to have a chat, go ahead and book a 15-minute free consultation with me.
42 Years Experience
Compassion Focus Therapy
Adrienne Clements
Counselor/Therapist, MA, LMFT
If you are suffering from anxiety, panic attacks, or PTSD symptoms, relief is possible. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to observe and feel and make use of your emotional and physical experience. I use Acceptance and Commitment Therapy (ACT), exposure therapy, mindfulness, and somatic psychotherapy to help you learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life. You can overcome panic and anxiety and heal and grow after trauma.
Are you struggling with serious relationship problems? I help couples improve communication, skillfully manage conflict, heal from infidelity, and rebuild friendship, intimacy and emotional connection. I am advanced trained in Gottman Method Couples Therapy and an Educator for The Seven Principles for Making Marriage Work by John Gottman.
11 Years Experience