Perfectionism therapists in Fillmore, California CA
We are proud to feature top rated Perfectionism therapists in Fillmore. We encourage you to review each profile to find your best match.
Perfectionism
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.
11 Years Experience
In-Person Near Fillmore, CA
Online in Fillmore, CA California
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
In-Person Near Fillmore, CA
Online in Fillmore, CA California
Perfectionism
Sarah Koerner
Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
Online in Fillmore, CA California
Perfectionism
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Fillmore, CA California
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Fillmore, CA California
Perfectionism therapists in Fillmore, California Statistics
Perfectionism therapists in Fillmore, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Eye Movement Desensitization and Reprocessing (EMDR) (49%), and Dialectical Behavior Therapy (DBT) (46%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Psychodynamic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 70% | Women |
| 59% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 38% | Hispanic / Latino |