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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fremont, CA

Fremont Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$176

Gender ID

64% Female
27% Male
6% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

88% Anxiety or Fears
69% Trauma and PTSD
65% Stress
55% Self Esteem
51% Depression
49% Relationship and Marriage Counseling
47% Loss or Grief
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fremont. We encourage you to review each profile to find your best match.
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Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned. I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.  
8 Years Experience
In-Person in Fremont, CA 94536
Online in Fremont, CA
Pleasanton, California therapist: Bay Tree Therapy Group, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Bay Tree Therapy Group

Marriage and Family Therapist, LMFT
At Bay Tree Therapy Group, we provide compassionate, inclusive therapy for teens and adults navigating life’s challenges, whether it’s anxiety, depression, relationship concerns, grief, or major transitions. Our experienced therapists draw from trauma-informed, mindfulness-based, and relational approaches to create a safe, affirming space where clients feel seen, supported, and empowered to grow. We are LGBTQ+ affirming, neurodiversity-affirming, and culturally responsive, offering both virtual and in-person sessions.  
6 Years Experience
In-Person Near Fremont, CA
Online in Fremont, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
11 Years Experience
Online in Fremont, CA (Online Only)
San Diego, California therapist: Laura Fleming, pre-licensed professional
Mindfulness-Based Cognitive Therapy (MBCT)

Laura Fleming

Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience. I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.  
2 Years Experience
Online in Fremont, CA (Online Only)
Los Angeles, California therapist: Jacob Kajiwara, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jacob Kajiwara

Marriage and Family Therapist, M.S., LMFT
In therapy with me, you’ll find a space that is conversational, collaborative, and gently challenging. I work with a mix of intellectual and emotional approaches, offering both insight and practical tools. Together, we will create a framework of both self-compassion and accountability, helping you better understand what’s getting in your way and begin making choices that reflect who you truly are. We will explore not just your symptoms, but the larger emotional and relational themes that shape your experience. I help you trace how your protective patterns. How things like overcommitment, avoidance, self-criticism, or emotional numbness may have once served you but now hold you back from the fuller, more connected life you desire.  
6 Years Experience
Online in Fremont, CA (Online Only)
Alamo, California therapist: Nardine Azab, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nardine Azab

Marriage and Family Therapist, LMFT
As a woman navigating the midlife season of life are you finding yourself overwhelmed by anxiety and feeling stuck no matter what you do? You may be fed up with living in survival mode, feeling mentally exhausted, burned out and unable to quiet your mind. Perhaps anxiety has taken its toll on your closest relationships, work and body. You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to regain control of your emotions. You’re ready to feel at peace with your mind and body. Most of all, you’re ready to show up in life as the best version of yourself! Clients come to me looking for a therapist who truly gets women’s unique challenges—someone who’s down-to-earth, warm, and not afraid to go deeper. I offer a space where you feel seen and understood, yet challenged. Sessions with me blend honest conversations with space for processing hard emotions and learning practical tools for growth and lasting change. As an experienced women’s therapist, I believe real change comes from understanding what’s keeping you stuck - not just coping, but finding what you need to shift from surviving to thriving. You don’t have to stay disconnected and worn down. You can experience relief and feel empowered and hopeful. Call today for a free 15-minute consultation to get started.  
21 Years Experience
In-Person Near Fremont, CA
Online in Fremont, CA
Los Gatos, California therapist: Amanda A. Hendricks, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda A. Hendricks

Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Through my clinical, creative and meditative skill sets and expertise, I aim to foster my clients inner strengths, resiliency, insight, healing and growth through individualized journeys and personalized plans. Please feel free to book a free 15 minute virtual consultation with me to discuss if working together could be a good fit for any present or future needs. You may reserve a spot on my scheduling site here: https://ecosynapse-amanda-a-hendricks.clientsecure.me  
12 Years Experience
In-Person Near Fremont, CA
Online in Fremont, CA
Walnut Creek, California therapist: Sara Denman, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Denman

Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.  
27 Years Experience
In-Person Near Fremont, CA
Online in Fremont, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Fremont, CA (Online Only)
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  
16 Years Experience
Online in Fremont, CA (Online Only)