Sleep Disorder therapists in Fremont, California CA
We are proud to feature top rated Sleep Disorder therapists in Fremont, CA. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
16 Years Experience
In-Person Near Fremont, CA
Online in Fremont, California
Sleep Disorder
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
7 Years Experience
Online in Fremont, California (Online Only)
Sleep Disorder
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Disruptions in healthy sleep patterns are one of the most common patterns I see in my clients no matter what other issues they are seeing me for. It is also one of the most commonly medicated issues, either by prescription via self-medication using drugs and/or alcohol. Hypnotherapy uses an all-natural, drug free approach to changing patterns and habits that may interfere with a good night's sleep. Resolving issues lurking in the subconscious that induce anxiety can also have a positive effect on sleep. Even if you are already seeing a doctor or using prescription drugs to help improve your sleep, hypnotherapy is an excellent adjunct to other treatments and may help reduce or even eliminate dependence on drugs for the same effect, without any unpleasant side effects.
8 Years Experience
In-Person Near Fremont, CA
Online in Fremont, California
Sleep Disorder
David Gumpert
Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.
4 Years Experience
Online in Fremont, California (Online Only)
Sleep Disorder
Keith Brar
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-C, MSN
I help individuals struggling with sleep disorders by addressing the underlying causes and creating personalized treatment plans. Using evidence-based approaches like cognitive-behavioral therapy for insomnia (CBT-I) and medication management when needed, I work with you to restore healthy sleep patterns and improve overall well-being.
12 Years Experience
Online in Fremont, California (Online Only)