Coaching is an effective management tool for people suffering with ADHD. We use coaching technique to work with the client to develop ADHD management tools.
Often it's not the logistics of reaching a goal that keeps us from achieving it. Most of our barriers are self made, Finding the right tools and practices to overcome them can make all the difference.
"Life coaching" means different things to different people. I believe I offer life coaching embedded in all of my work because I work from a holistic perspective, striving to integrate all of the various aspects of your life. I am also happy to step into more of a mentor/coach role in our work from time to time, when needed.
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
There are times in life, one is faced with conflicting decisions. Too many options. Afraid of making a mistake. Not confident enough for the road ahead. Low self esteem. Life Coaching helps a person to detail out their talents, aptitude's, and options, plus so much more. Learn how to help increase your confidence or how to develop a healthy self esteem.
Many people are afraid of change. We tend to prefer routine and stability and change disrupts self confidence and fear inhibits people from taking risks. There is the fear of failure or judgment. We must find allow ourselves to make mistakes to be able to adapt well with life transitions and to be able to enjoy living life to its fullest. As an experienced counselor, I can provide support to help move you forward.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide life coaching for those who want a more powerful and effective approach than is traditional. Life coaching helps you find your path, develop a new sense of control and meaning, and become more content. Many people are surprised by the breadth and depth of what is possible through life coaching, and we can make it even more powerful by mixing in therapeutic techniques if you want.
Life coaching is about more than just achieving goals—it’s about discovering your true purpose and unlocking your full potential. My coaching approach is designed to help you gain clarity, overcome obstacles, and take meaningful steps toward a fulfilling life. Whether you're navigating a career change, relationship challenges, or seeking personal growth, we’ll work together to create a personalized plan that aligns with your values and aspirations. Schedule a complimentary 15-minute consultation to begin your transformative journey toward a life filled with purpose and passion.