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Internal Family Systems (IFS) therapists in Hayward, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Hayward. We encourage you to review each profile to find your best match.
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Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Internal Family Systems (IFS)

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned. I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.  
8 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Alameda, California therapist: Sarah Wagner LMFT Corp, marriage and family therapist
Internal Family Systems (IFS)

Sarah Wagner LMFT Corp

Marriage and Family Therapist, LMFT, MBA
I am a mother, a healer, an ally, a CrossFitter, Jewish-American, CIS-gendered, queer woman. I am exposed to both privilege and marginalization and although I do not have shared experiences with all intersectionalities, I offer an unconditional curiosity that allows for a safe and transformative space. I am direct, compassionate, relational, ethical non-monogomy/poly-friendly, trauma-informed, BIPOC allied, sex worker friendly, LGBTQIA2S+ allied, and spiritual... just a flavor of what you will get with me.  
6 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Oakland, California therapist: Alana Morazzini, licensed clinical social worker
Internal Family Systems (IFS)

Alana Morazzini

Licensed Clinical Social Worker, LCSW
Many people were never given the space to understand what they truly feel — taught early on to push past vulnerability and keep moving, often losing touch with their deeper needs, wants, and inner conflicts along the way. I work with individuals and couples alike, with a particular focus on those navigating conflict and communication struggles in their relationships, as well as those facing major life transitions — including postpartum mood challenges and midlife adjustments. Drawing on attachment-centered and trauma-informed approaches, we work on the foundations beneath your current struggles — ultimately opening up new ways of reacting, understanding, and relating to yourself and your past. Therapy offers choices, and while familiar patterns may feel safe, the goal is to give you the freedom to choose differently.  
13 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Internal Family Systems (IFS)

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
At ScienceWorks Behavioral Healthcare, we specialize in evidence-based therapy and psychological assessment for complex, co-occurring mental health conditions, with a focus on ADHD, autism, OCD, trauma, insomnia, and chronic illness. Our psychologist-led team understands that many clients come to us after years of feeling misunderstood, misdiagnosed, or stuck in treatments that didn’t quite fit. We take a neuroaffirming, science-informed approach, recognizing that your brain, identity, and lived experience all matter. Rather than applying one-size-fits-all therapy, we work collaboratively to understand your unique “neurotype” and build a personalized plan that supports real, sustainable change. Our services are designed for individuals whose challenges are often interconnected—because conditions like ADHD, autism, trauma, and OCD rarely occur in isolation. Through comprehensive assessments, specialized therapies (ERP, ACT, CBT, EMDR, CBT-I), and executive function coaching, we help you gain clarity, reduce distress, and build practical skills for everyday life. ScienceWorks offers secure telehealth services across California and PSYPACT-participating states, making expert care more accessible wherever you are. We also coordinate with prescribers and other providers when needed, creating a more integrated and effective treatment experience. Our practice was founded by Dr. Kiesa Kelly, a clinical psychologist and former professor, whose work is grounded in both research and lived experience. This perspective shapes our commitment to providing care that is not only evidence-based, but also compassionate, affirming, and deeply human. If you’re looking for therapy that truly understands complexity—and helps you move toward clarity, confidence, and meaningful change—we’re here to help.  
20 Years Experience
Online in Hayward, CA (Online Only)
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Internal Family Systems (IFS)

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match. I'm originally from London, (one of the most diverse cities in the world). I'm half British and half French and I've also lived in Florida, California and now live in Costa Rica. As you can probably tell, I'm interested in different cultures, backgrounds and worldviews and how they can influence how we think and how we navigate our lives. I also have an appreciation and an understanding of the challenges involved in being an immigrant/the emotional upheaval of moving location. If all of this feels like a good fit, reach out for a consultation!  
12 Years Experience
Online in Hayward, CA (Online Only)
Oakland, California therapist: Robyn Holmes-Cannon, marriage and family therapist
Internal Family Systems (IFS)

Robyn Holmes-Cannon

Marriage and Family Therapist, LMFT
In the therapeutic process, I work to create a space that is accepting, warm, collaborative and empowering. The process is interactive and engaging often leading to spontaneous insights, fresh solutions, grounding and greater self-cofidence.  
25 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Internal Family Systems (IFS)

Zena Caputo

Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.  
10 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Los Angeles, California therapist: Mia Turner, therapist
Internal Family Systems (IFS)

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.  
10 Years Experience
Online in Hayward, CA (Online Only)
Oakland, California therapist: Octave Therapy Licensed Clinical Social Work Inc, licensed clinical social worker
Internal Family Systems (IFS)

Octave Therapy Licensed Clinical Social Work Inc

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
At Octave Therapy Licensed Clinical Social Work Inc I encourage and motivate adult clients. Clients report feeling healthier, happier and more motivated. They are able to love who they are, spend awesome time with family, develop healthier relationships at home, at work, their community and their world.  
13 Years Experience
Online in Hayward, CA (Online Only)
San Francisco, California therapist: Chris Guthrey, psychologist
Internal Family Systems (IFS)

Chris Guthrey

Psychologist, PsyD
​As a licensed psychologist, I provide teletherapy services tailored to address many men's issues, including personal and spiritual growth. I am committed to creating a supportive and confidential environment where men feel empowered to explore their experiences and challenges. Through compassionate listening and evidence-based interventions, I assist clients in navigating concerns such as stress, anxiety, depression, relationship dynamics, and identity exploration. I aim to help men cultivate resilience, self-awareness, and a more fulfilling life by fostering open dialogue and mutual respect.  
11 Years Experience
Online in Hayward, CA (Online Only)

Internal Family Systems (IFS) therapists in Hayward, California Statistics

Internal Family Systems (IFS) therapists in Hayward, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), Trauma and PTSD (67%), and Depression (61%).

Average years in practice

13 Years Experience

Average cost per session

$197

Accept insurance

28%

Offer sliding scale

65%

Gender ID

69% Female
20% Male
7% Non-Binary
4% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

75% Anxiety or Fears
67% Trauma and PTSD
61% Depression
53% Stress
50% Relationship and Marriage Counseling
50% Loss or Grief
48% Self Esteem

Ages Served

95% Adult
68% Young Adult
50% Teen
50% Senior
23% Children

Client Focus

56% Women
47% LGBTQ+
40% Men
27% Hispanic / Latino
25% Persons with Disabilities