Social Anxiety therapists in Hayward, CA
Browse Social Anxiety therapists in Hayward, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.
8 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Neal E. Winblad
Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years.
I have been married for over 40 years, and raised 2 kids.
I have worked a regular job to make a living and provide for my family.
I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.
41 Years Experience
In-Person Near Hayward, CA
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Often a strong inner critic and judging mind contribute to social anxiety- creating a different relationship with this critic will free you up to enjoy yourself and others much more.
16 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people struggling with social anxiety understand the fears, self‑doubt, and old protective patterns that make everyday interactions feel so overwhelming. Together, we gently explore what’s underneath the worry and build new ways of relating that feel safer, more grounded, and more authentic. My approach is warm, steady, and collaborative—supporting you as you grow confidence and ease in connecting with others.
15 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Sara Denman
Psychologist, Psy.D
Social anxiety is an area of specialty as it is an issue close to my heart. Therapy is a safe place to address all the fears associated with it and those fears can be deconstructed and new coping skills will be provided, enabling social situations to no longer cause anxiety.
27 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Social anxiety can make everyday interactions feel stressful, overwhelming, or exhausting. You may find yourself overthinking conversations, worrying about being judged, avoiding social situations, or feeling self-conscious even in routine interactions. Therapy can help you understand the thoughts and patterns that fuel anxiety, build confidence in social settings, and develop practical strategies for managing discomfort. Together, we'll work toward helping you feel more comfortable being yourself, strengthening self-confidence, and creating more meaningful connections with others.
12 Years Experience
Online in Hayward, CA (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Hayward, CA (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
17 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Susanna La
Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.
13 Years Experience
Online in Hayward, CA (Online Only)
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.
19 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Social Anxiety therapists in Hayward, CA Statistics
Social Anxiety therapists in Hayward, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 28% | Hispanic / Latino |
| 26% | Christian |