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Social Anxiety therapists in Hayward, CA

Browse Social Anxiety therapists in Hayward, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Social Anxiety

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.  
8 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Pleasanton, California therapist: Neal E. Winblad, therapist
Social Anxiety

Neal E. Winblad

Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years. I have been married for over 40 years, and raised 2 kids. I have worked a regular job to make a living and provide for my family. I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.  
41 Years Experience
In-Person Near Hayward, CA
Oakland, California therapist: Charis Khoury, marriage and family therapist
Social Anxiety

Charis Khoury

Marriage and Family Therapist, MA, LMFT
Often a strong inner critic and judging mind contribute to social anxiety- creating a different relationship with this critic will free you up to enjoy yourself and others much more.  
16 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
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Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Social Anxiety

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people struggling with social anxiety understand the fears, self‑doubt, and old protective patterns that make everyday interactions feel so overwhelming. Together, we gently explore what’s underneath the worry and build new ways of relating that feel safer, more grounded, and more authentic. My approach is warm, steady, and collaborative—supporting you as you grow confidence and ease in connecting with others.  
15 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Walnut Creek, California therapist: Sara Denman, psychologist
Social Anxiety

Sara Denman

Psychologist, Psy.D
Social anxiety is an area of specialty as it is an issue close to my heart. Therapy is a safe place to address all the fears associated with it and those fears can be deconstructed and new coping skills will be provided, enabling social situations to no longer cause anxiety.  
27 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Social Anxiety

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Social anxiety can make everyday interactions feel stressful, overwhelming, or exhausting. You may find yourself overthinking conversations, worrying about being judged, avoiding social situations, or feeling self-conscious even in routine interactions. Therapy can help you understand the thoughts and patterns that fuel anxiety, build confidence in social settings, and develop practical strategies for managing discomfort. Together, we'll work toward helping you feel more comfortable being yourself, strengthening self-confidence, and creating more meaningful connections with others.  
12 Years Experience
Online in Hayward, CA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Hayward, CA (Online Only)
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Social Anxiety

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.  
17 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Walnut Creek, California therapist: Susanna La, psychologist
Social Anxiety

Susanna La

Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.  
13 Years Experience
Online in Hayward, CA (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Social Anxiety

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.  
19 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA

Social Anxiety therapists in Hayward, CA Statistics

Social Anxiety therapists in Hayward, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

43%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
36% Psychodynamic Therapy
36% Existential / Humanistic Therapy
36% Person-Centered Therapy (Rogerian)
33% Emotionally Focused Therapy (EFT)
32% Solution-Focused Brief Therapy (SFBT)
30% Family Systems Therapy

Ages Served

96% Adult
64% Young Adult
55% Senior
49% Teen
24% Children

Client Focus

56% Women
41% LGBTQ+
39% Men
28% Hispanic / Latino
26% Christian

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