Sleep Disorder therapists in Huron, California CA
Sleep Disorder
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
33 Years Experience
Sleep Disorder
Danielle LaRoche
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
15 Years Experience
Sleep Disorder
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
23 Years Experience
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
5 Years Experience
Sleep Disorder
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Disruptions in healthy sleep patterns are one of the most common patterns I see in my clients no matter what other issues they are seeing me for. It is also one of the most commonly medicated issues, either by prescription via self-medication using drugs and/or alcohol. Hypnotherapy uses an all-natural, drug free approach to changing patterns and habits that may interfere with a good night's sleep. Resolving issues lurking in the subconscious that induce anxiety can also have a positive effect on sleep. Even if you are already seeing a doctor or using prescription drugs to help improve your sleep, hypnotherapy is an excellent adjunct to other treatments and may help reduce or even eliminate dependence on drugs for the same effect, without any unpleasant side effects.
7 Years Experience