Anxiety therapists in Imperial, California CA
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Anxiety or Fears.
8 Years Experience
Anxiety or Fears
David Strah
Marriage and Family Therapist, MA, LMFT
Through several therapeutic techniques, I have helped several clients reduce and overcome their anxiety.
Anxiety or Fears
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Anxiety causes a lot of suffering, which is often misunderstood. Friends and family tell you to do yoga, to stop going to Starbucks...But there are reasons for your anxiety that are not related to lifestyle. We are often anxious because of what goes on in our heads, in our psyche. Not knowing or understanding these things keeps us feeling vulnerable and hopeless. I can teach you methods to help you relax while also helping you uncover what keeps you stuck in anxiety and suffering.
27 Years Experience
Anxiety or Fears
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
"Anxiety is the worst!" Paralyzing, distracting, exhausting. Anxiety can be specific to one area of life or generalized so that it feels like it's about everything. Treatment starts with understanding what anxiety is about and where it comes from, then taking mindful aim at managing the issues that ignite anxiety to cultivate calm and control. I am dedicated to helping individuals gain resilience by empowering themselves to cope with more confidence and less worry. We'll work together to track down the issue that's triggering anxiety; then, we will address it so you are freed up to make choices. Let's talk about what's nipping at - or trying to devour - you. Together, we'll find ways to tame anxiety.
34 Years Experience