Depression therapists in Inglewood, California CA
Depression
Dr. LaQuesha Robinson
Marriage and Family Therapist, LMFT, LPCC
In my practice, I specialize in helping individuals navigate the complexities of depression, recognizing its profound impact on one's life, energy, and sense of well-being. Depression is more than just a feeling of sadness; it's an experience that can affect every aspect of your life, from how you think and feel to how you act. My approach is compassionate and tailored to your unique experiences, focusing on identifying the underlying causes of your depression and developing personalized strategies for coping and healing. Utilizing a combination of therapeutic techniques, including cognitive-behavioral therapy, mindfulness, and supportive counseling, we'll work together to help you rediscover joy, regain motivation, and build resilience against future challenges. Whether you're dealing with major depressive disorder, dysthymia, or seasonal affective disorder, my practice offers a supportive environment where you can feel understood and empowered to make positive changes in your life.
12 Years Experience
Depression
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Does depression feel like a monster taking over your life? Depression might affect us in many different ways and prevent us from finding joy in life. I would love to help you. You don't have to struggle alone.
9 Years Experience
Depression
Francia Telesford
Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients with depression for over 20 years in various settings from foster care, hospital, non profit and private practice.
14 Years Experience
Depression
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
20 Years Experience
Depression
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Examine the antecedents related to depression, developing a comprehensive treatment plan.
34 Years Experience
Depression
Alan Hanft
Psychiatrist, M.D.
Depression is a common, often difficult, challenging condition, though a number of well studied interventions are available. Though sometimes overlooked, not identified, treatment can be very beneficial. Please call me at no charge at (310) 750-8348 if you think I may be able to be of assistance to you.
32 Years Experience
Depression
Anat Sideman-Schneider
Marriage and Family Therapist, JD, MA, LMFT
Symptoms of depression are the smoke that alerts us to an underlying fire. You may have experienced a tragedy, or a traumatic event. Perhaps your relationship is triggering pain, your marriage is in trouble, or your child is suffering. You may notice a gradual decline in your sense of wellbeing, problems sleeping, changes in appetite, difficulty concentrating, body aches, a growing sense of hopelessness or feeling that things are out of control. Whatever is causing your distress, you don’t have to manage it alone. Together, we can find kindness and compassion, create a safe space for your feelings, better understand your needs, prioritize your self-care, and identify tools that will help you feel more empowered and hopeful again.
9 Years Experience
Depression
Yael Sherne, LMFT
Marriage and Family Therapist, LMFT
If you have been suffering from the weight of your emotional pain, please know that positive change is possible and you do not have to manage it alone. Many of my clients come to see me with low self-esteem, a harsh and hurtful inner critic, and the belief that they are not enough. Depression can be isolating and exhausting, a heavy burden that is carried day in and day out. Together we can uncover what has been lying underneath, waiting to be unpacked, so you can move towards healing and living a more fulfilling and authentic life.
6 Years Experience
Depression
Laura Katz
Marriage and Family Therapist, MA, LMFT
Depression can show up in some clear and in some less obvious ways. Certain individuals may experience deep sadness and despair, but depression can also show up as persistent irritability, difficulty concentrating or making decisions, physiological changes such as with sleep, and loss of enjoyment of once pleasurable activities. However it may manifest in you, my aim is to work with you in cultivating mind-body awareness, discovering untapped strengths and resilience, and gaining insight into the source of your feelings.
6 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience