Mindfulness-Based Cognitive Therapy (MBCT) therapists in Irvine, California CA
Irvine Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 64% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 55% | Self Esteem |
| 51% | Depression |
| 49% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Irvine. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Brittan Zamora
Marriage and Family Therapist, LMFT, PMH-C
I am a licensed marriage and family therapist committed to meeting you where you're at and helping you get to where you want to be. My sessions are a safe place to land when life feels like too much or you feel like you're not enough. I seek to provide a safe and transformative environment for you to gain personal insights, identify patterns & better understand yourself.
5 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change.
At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life.
We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life.
Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.
12 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Leahmontaine Barrow
Licensed Clinical Social Worker, Licensed Clinical Social Worker
At Compassion Compass we are passionate about providing support to people. Rather you are struggling with depression, anxiety, grief, loss, relationship issues, work dynamics or trauma we are here for you. I have seen the way that issues in these areas or symptoms of these diagnosis impact lives, destroying sleep, peace, connection, confidence and the ability to engage meaningfully in your community. There is hope and in many cases people want and need a safe space to talk through there hurts, skills to meet their suffering and news ways to engage in their lives. What ever it is we meet you were you are and together we figure out how to get the healing, the hope and the fullness you want from your life.
10 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most.
Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life.
If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.
9 Years Experience
Online in Irvine, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.
16 Years Experience
Online in Irvine, CA California (Online Only)