Perfectionism therapists in Isla Vista, CA
Browse Perfectionism therapists in Isla Vista, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Dr. Susie King
Psychologist, Psy.D.
Help in letting go of the perfectionism that hold you back and gets in the way of getting things done.
15 Years Experience
Online in Isla Vista, CA (Online Only)
Perfectionism
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.
5 Years Experience
Online in Isla Vista, CA (Online Only)
Perfectionism
Tara McGrath
Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.
23 Years Experience
Online in Isla Vista, CA
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Isla Vista, CA
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Isla Vista, CA
Perfectionism therapists in Isla Vista, CA Statistics
Perfectionism therapists in Isla Vista, CA average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Eye Movement Desensitization and Reprocessing (EMDR) (44%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 42% | Somatic Therapy |
| 40% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 50% | LGBTQ+ |
| 36% | Asian |
| 36% | Men |
| 32% | Christian |