Impulse Control Disorders therapists in La Jolla, California CA
We are proud to feature top rated Impulse Control Disorders therapists in La Jolla. We encourage you to review each profile to find your best match.
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Impulse control disorders reflect a brain where the accelerator is stuck and the brakes are weak — the prefrontal cortex, responsible for pausing, evaluating, and redirecting behavior, simply cannot keep pace with the brain's drive circuitry.
Neurofeedback strengthens these braking systems directly, training the prefrontal cortex toward greater activation and control. Over time, the gap between impulse and action widens — creating space for choice where none previously existed.
41 Years Experience
In-Person Near La Jolla, CA
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients struggling with urges that feel hard to manage or stop. Therapy focuses on increasing awareness, emotional regulation, and healthier coping strategies.
7 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA California
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience in the area of impulse control disorder.
27 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA California
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are struggling with impulse control and behaviors that feel difficult to manage or stop. This may include addictive patterns, out of control sexual behavior, impulsive decision making, or actions that repeatedly create problems in relationships, work, or self trust. These behaviors are often connected to emotional regulation, stress, trauma, or unmet needs rather than a lack of willpower.
In therapy, we focus on understanding what drives impulsive behavior and how it functions in your life. Together, we work to slow things down, increase awareness, and develop practical strategies for managing urges and emotions before they lead to actions you later regret. This includes building stronger coping skills, improving emotional regulation, and identifying situations that increase risk.
When impulsivity impacts a relationship, I also help couples address breaches of trust, communication breakdowns, and ongoing cycles of conflict. The goal is not perfection or control, but greater consistency, accountability, and the ability to make choices that align with your values and long term wellbeing.
22 Years Experience
Online in La Jolla, CA California
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Impulse control is a big topic that encompasses many things such as binge eating, anger management issues, drug and alcohol abuse, self harm, anxiety, and much more. All are the result of emotional triggers that set off the behavior and often the client doesn't realize what initiates the negative response. The first thing is to uncover exactly what it is that triggers the problem behavior and then neutralize the trigger or provide a positive trigger in its place. Often, simply understanding what starts the unwanted response goes a long way towards change. This is, again, one of the bread and butter issues that hypnotherapists successfully deal with every day.c
8 Years Experience
Online in La Jolla, CA California
Impulse Control Disorders therapists in La Jolla, California Statistics
Impulse Control Disorders therapists in La Jolla, California average 17 years of experience and charge around $212 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (56%), and Behavioral Therapy (54%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
33%
Offer sliding scale
41%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Behavioral Therapy |
| 54% | Family Systems Therapy |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Integrative Therapy |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 56% | Teen |
| 36% | Children |
Client Focus
| 72% | Women |
| 69% | LGBTQ+ |
| 64% | Men |
| 59% | Black / African American |
| 56% | Christian |