Cognitive Behavioral Therapy (CBT) therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 66% | Depression |
| 59% | Trauma and PTSD |
| 51% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 43% | Loss or Grief |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in La Mesa. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Tabetha Garcia
Marriage and Family Therapist, LMFT
I provide a trauma-informed virtual space where it is safe to explore who you are and facilitates the creation of your own path. My approach integrates Cognitive therapies including CBT, DBT, and ACT along with somatic and wellness practices. I will support you through clarifying your values, reconnecting with yourself, honoring your roots, and strengthening the parts of your identity that matter to you the most. Together, we can work toward rewriting your story and building a path toward greater well-being.
10 Years Experience
Online in La Mesa, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Elizabeth Rojas, Granny Mindshroom Psychology
Psychologist, Ph.D.
I am a multicultural, integrative, person-centered therapist. I partner alongside you on your journey to wellness, and collaborate with you to determine the best treatment plan and therapy goals to get you well quickly. I am transparent about all my practices and invite you to take a primary role in how you would like to heal. Contact me for a free consultation!
8 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Cognitive Behavioral Therapy (CBT)
Matthew Weisskopf
Psychologist, PhD
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
19 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Cognitive Behavioral Therapy (CBT)
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Cognitive Behavioral Therapy (CBT)
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Cognitive Behavioral Therapy (CBT)
A Place of Growth
Marriage and Family Therapist, LMFT
At A Place of Growth we have multiple therapists available to work with you to develop the tools you need to grow. We provide therapy to children over 10 ages 0-17, adults, and couples counseling. We provide individual, family, and couples therapy in San Diego.
15 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Cognitive Behavioral Therapy (CBT)
Corina Bair
Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - primarily on identity, confidence, anxiety, and mood related concerns. I thrive on helping others discover who they are and feel more empowered to be that person in every day life. Using evidence-based interventions to assist my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice.
As part of the LGBTQIA+ community, I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in La Mesa, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Dr. Jacqlyn believes in the importance of providing a compassionate and safe environment where the client can explore and enhance internal dialogue, interpersonal patterns, intrinsic motivation, and self-efficacy.
6 Years Experience
Online in La Mesa, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Allen Shamon
Licensed Clinical Social Worker, LCSW
Allen is a licensed independent clinical social worker who graduated with his Master of Social Work from the University of Southern California. Allen works with individuals/couples who are committed to getting results and reaching their highest potential in as little amount of time as necessary. Allen has successfully helped people overcome traumatic events in their lives. If you are considering divorce? This time can be extremely painful regardless of the desires and overall outcome, Couples Counseling can help.
6 Years Experience
Online in La Mesa, CA California (Online Only)