Depression therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 33% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
We are proud to feature top rated Depression therapists in La Mesa. We encourage you to review each profile to find your best match.
Depression
Tabetha Garcia
Marriage and Family Therapist, LMFT
I use evidence-based therapies and wellness practices to challenge critical beliefs so that you can begin to live more compassionately.
10 Years Experience
Online in La Mesa, CA California (Online Only)
Depression
Elizabeth Rojas, Granny Mindshroom Psychology
Psychologist, Ph.D.
I utilize cognitive behavioral (CBT)and acceptance and commitment therapies for depression spectrum disorders (including dysthymia, post partum depression, major depression). Given my integrative approach, I lean on gold standard CBT approaches but will integrate other approaches including mindfulness, motivational interviewing and dialectical behavior therapy to tailor treatment for optimal success
8 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Depression
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person Near La Mesa, CA
Depression
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing depression with cognitive behavioral therapy. This includes assisting a client with shifting negative thoughts, beliefs, emotions, and behaviors in a more positive direction. When this positive shift occurs, this can have significant benefits for depression.
19 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Depression
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Depression can feel heavy and draining, making it hard to find motivation, joy, or a sense of meaning. You may feel disconnected from yourself or others, stuck in cycles of self-criticism or guilt, or exhausted no matter how much you rest. Over time, depression can shrink your world and make it difficult to believe that things can truly change.
In therapy with me, we’ll work to understand what’s contributing to your depression and gently reconnect you with yourself and your life. You’ll gain practical tools to help lift the weight day to day, while also working through the patterns, beliefs, and emotional pain beneath the surface. Together, we’ll move toward greater stability, self-compassion, and a life that feels more alive and aligned.
2 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Depression
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Depression isn’t just sadness; it’s the heavy fog that makes even small tasks feel impossible. I work with clients to untangle that heaviness, to find language for what they’ve been carrying, and to take small steps that can bring momentum and relief.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Depression
A Place of Growth
Marriage and Family Therapist, LMFT
Evidenced based practices using Cognitive Behavioral Therapy, Mindfulness techniques to work through your depression and help you arrive at a point where you don't feel "stuck".
15 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Depression
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in depression. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Depression
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in the treatment of depression, I am committed to helping individuals navigate the complexities of this condition. My approach is grounded in evidence-based therapies to help you live a better quality of life by providing compassionate, empathetic, and effective support on the path to recovery.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Depression
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for depressive disorders include:
Cognitive Behavioral Therapy (CBT) to change negative pattern thinking
Interpersonal therapy to develop healthy relational patterns
Depth therapy for resolving unresolved, unconscious issues
Enhancing exercise and nutrition
6 Years Experience
Online in La Mesa, CA California (Online Only)