Impulse Control Disorders therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$214
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 59% | Behavioral Therapy |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Family Systems Therapy |
| 50% | Existential / Humanistic Therapy |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
We are proud to feature top rated Impulse Control Disorders therapists in La Mesa. We encourage you to review each profile to find your best match.
Impulse Control Disorders
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients struggling with urges that feel hard to manage or stop. Therapy focuses on increasing awareness, emotional regulation, and healthier coping strategies.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Impulse Control Disorders
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide specialized therapy for individuals struggling with impulse control disorders. Our team helps clients understand the underlying causes of impulsive behaviors, such as compulsive shopping, aggression, or risky activities. Through personalized treatment plans that include Cognitive Behavioral Therapy (CBT) and other strategies, we guide individuals in developing healthier coping mechanisms, improving self-control, and building emotional regulation for a more balanced, fulfilling life.
10 Years Experience
Online in La Mesa, CA California
Impulse Control Disorders
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are struggling with impulse control and behaviors that feel difficult to manage or stop. This may include addictive patterns, out of control sexual behavior, impulsive decision making, or actions that repeatedly create problems in relationships, work, or self trust. These behaviors are often connected to emotional regulation, stress, trauma, or unmet needs rather than a lack of willpower.
In therapy, we focus on understanding what drives impulsive behavior and how it functions in your life. Together, we work to slow things down, increase awareness, and develop practical strategies for managing urges and emotions before they lead to actions you later regret. This includes building stronger coping skills, improving emotional regulation, and identifying situations that increase risk.
When impulsivity impacts a relationship, I also help couples address breaches of trust, communication breakdowns, and ongoing cycles of conflict. The goal is not perfection or control, but greater consistency, accountability, and the ability to make choices that align with your values and long term wellbeing.
22 Years Experience
Online in La Mesa, CA California
Impulse Control Disorders
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience in the area of impulse control disorder.
27 Years Experience
Online in La Mesa, CA California
Impulse Control Disorders
Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
The inability to control certain thoughts and behaviors, such as, destroying and expressing outbursts and the inability to self control in those moments. It can often involve destroying another's property and breaking laws. This is often triggered from the earlier years and can continue into adulthood. From Conduct disorders to intermittent explosive disorders. If the individual has the awareness, they will be able to reduce and improve the misconduct.
21 Years Experience
Online in La Mesa, CA California