Impulse Control Disorders therapists in La Mesa, California CA
We are proud to feature top rated Impulse Control Disorders therapists in La Mesa. We encourage you to review each profile to find your best match.
Impulse Control
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Impulse control disorders reflect a brain where the accelerator is stuck and the brakes are weak — the prefrontal cortex, responsible for pausing, evaluating, and redirecting behavior, simply cannot keep pace with the brain's drive circuitry.
Neurofeedback strengthens these braking systems directly, training the prefrontal cortex toward greater activation and control. Over time, the gap between impulse and action widens — creating space for choice where none previously existed.
41 Years Experience
In-Person Near La Mesa, CA
Impulse Control
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients struggling with urges that feel hard to manage or stop. Therapy focuses on increasing awareness, emotional regulation, and healthier coping strategies.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Impulse Control
Daniel Slavin
Marriage and Family Therapist
I help clients understand the emotional and situational triggers behind impulsive behaviors. Therapy focuses on increasing awareness, strengthening self-regulation, and developing healthier ways of responding to urges, stress, and emotional discomfort.
41 Years Experience
Online in La Mesa, CA California
Impulse Control
Micha Noble, MA
Pre-Licensed Professional, AMFT
Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
5 Years Experience
Online in La Mesa, CA California
Impulse Control
Heidi Hartston
Psychologist, PhD
I can help you get control over impulsive behaviors like overspending, emotional outbursts, risky decisions and high-reactivity. These patterns can create real problems in relationships and work, and can be difficult to stop on your own. Therapy focuses on recognizing triggers, calming nervous system reactivity, and using practical strategies to pause and make deliberate choices. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in La Mesa, CA California (Online Only)
Impulse Control Disorders therapists in La Mesa, California Statistics
Impulse Control Disorders therapists in La Mesa, California average 17 years of experience and charge around $213 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (55%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
34%
Offer sliding scale
39%
Gender ID
| 58% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 37% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 55% | Behavioral Therapy |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Family Systems Therapy |
| 45% | Integrative Therapy |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 58% | Teen |
| 37% | Children |
Client Focus
| 71% | Women |
| 68% | LGBTQ+ |
| 66% | Men |
| 61% | Black / African American |
| 55% | Christian |