Self Esteem therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Somatic Therapy |
| 30% | Family Systems Therapy |
We are proud to feature top rated Self Esteem therapists in La Mesa. We encourage you to review each profile to find your best match.
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Elizabeth Rojas, Granny Mindshroom Psychology
Psychologist, Ph.D.
I use cognitive behavioral therapies, acceptance based, and values based approaches to improve self-esteem in a variety of domains: overall; social relationships, family, career, work, education etc. I lean heavily on self-compassion and acceptance to foster self confidence.
8 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Matthew Weisskopf
Psychologist, PhD
I can assist clients with shifting negative thoughts, beliefs, emotions, and behaviors that may be impacting self-esteem in a more positive direction. When this occurs; often self-esteem will improve.
19 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
A harsh inner critic can shape everything from relationships to career. Therapy helps clients notice where those critical voices come from and learn to respond differently, building confidence without slipping into arrogance.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
A Place of Growth
Marriage and Family Therapist, LMFT
If you are currently seeking therapy to work through your struggles with low self-esteem, we are here to help you. We can work together an implement coping skills and self-care in order to increase your self-esteem.
15 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Living in this world can sometimes be challenging, trigger many insecurities and self-doubt. I specialize in self-esteem and self-confidence and work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in La Mesa, CA California (Online Only)
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for difficulties with Self-Esteem include:
Stress management and coping skills
Goal Setting and Organizational Skills
Interpersonal and problem-solving skills
Positive mindset skills to strengthen self-confidence, self-awareness, resilience, and cultural adaptation.
6 Years Experience
Online in La Mesa, CA California (Online Only)
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with survivors of sexual harm dealing low self esteem.
3 Years Experience
Online in La Mesa, CA California (Online Only)
Jessica Dominguez
Marriage and Family Therapist, LMFT
Reconnecting to our power and sense of self-worth can be life changing . Whether it's learning to be assertive, setting boundaries, or embodying self-love, improving our self-esteem can be profoundly impactful.
15 Years Experience
Online in La Mesa, CA California (Online Only)
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
I work with women whose sense of self has been shaken by motherhood, birth trauma, or long-standing patterns of perfectionism and self-criticism. Many of my clients are accomplished and capable, yet internally struggle with doubt, comparison, and feeling “not enough.” Together, we explore the roots of these beliefs — often shaped by early attachment experiences — and use EMDR and attachment-focused therapy to help you develop a more stable, compassionate, and confident sense of self.
11 Years Experience
Online in La Mesa, CA California (Online Only)