Self Esteem therapists in La Mesa, CA
Browse Self Esteem therapists in La Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Tara McGrath
Marriage and Family Therapist, LMFT
Most of us have an internal critical voice we have to contend with. For some people, that critic rules their lives. I like to help people reduce the impact of that inner critic and increase their self-compassion.
23 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
Matthew Weisskopf
Psychologist, PhD
I can assist clients with shifting negative thoughts, beliefs, emotions, and behaviors that may be impacting self-esteem in a more positive direction. When this occurs; often self-esteem will improve.
19 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
A harsh inner critic can shape everything from relationships to career. Therapy helps clients notice where those critical voices come from and learn to respond differently, building confidence without slipping into arrogance.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
Inner Compass Psychotherapy
Therapist, Group Practice | Clinical Director: Nora Katz, LCSW
Harsh self-criticism, people-pleasing, and trouble with boundaries often grow from old patterns. We help you understand where they came from and build a steadier, kinder relationship with yourself.
6 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
Karina Rivera
Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
If you are your own harshest critic, we work on noticing that voice, questioning it, and finding the strengths you have a hard time seeing in yourself.
2 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
A Place of Growth
Marriage and Family Therapist, LMFT
If you are currently seeking therapy to work through your struggles with low self-esteem, we are here to help you. We can work together an implement coping skills and self-care in order to increase your self-esteem.
15 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Living in this world can sometimes be challenging, trigger many insecurities and self-doubt. I specialize in self-esteem and self-confidence and work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Self Esteem
Nikki Adhami
Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
If you are hard on yourself, compare yourself to others, or struggle to feel good enough, we look at where those messages came from and practice a kinder, steadier way of seeing yourself.
2 Years Experience
Online in La Mesa, CA (Online Only)
Self Esteem
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women build lasting self-esteem and confidence through practical life coaching focused on real, sustainable change. Together we identify limiting beliefs, strengthen self-worth, develop healthier self-talk, and take consistent action to create a more positive and empowered sense of self. My supportive yet direct approach provides actionable tools and strategies to help you show up with greater assurance in relationships, business, and daily life. If you’re ready to stop doubting yourself and start feeling more confident and capable, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in La Mesa, CA (Online Only)
Self Esteem therapists in La Mesa, CA Statistics
Self Esteem therapists in La Mesa, CA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |