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Highly Sensitive Person therapists in La Presa, CA

Browse Highly Sensitive Person therapists in La Presa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
HSP

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.  
13 Years Experience
Online in La Presa, CA (Online Only)
San Diego, California therapist: Micaela Magazzu-Alaman, marriage and family therapist
HSP

Micaela Magazzu-Alaman

Marriage and Family Therapist, LMFT
Feeling deeply and noticing subtleties in your environment can be meaningful strengths, but they can also make a fast, demanding, and overstimulating world exhausting. Highly sensitive people may find themselves deeply affected by relationships, conflict, noise, expectations, injustice, changes in their environment, or the emotional experiences of people around them. You may need more time for rest and processing than the world seems willing to give you. Therapy can help you better understand your sensitivity without treating it as something inherently wrong with you. Together, we can explore boundaries, overstimulation, emotional regulation, relationships, rest, sensory needs, connection with nature, and ways of building a life that honors your sensitivity rather than constantly asking you to override it.  
11 Years Experience
In-Person Near La Presa, CA
Online in La Presa, CA
San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
HSP

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Highly sensitive people experience the world through a nervous system with the volume turned all the way up — sensory input, emotional nuance, and social dynamics register more intensely, more deeply, and more exhaustingly than average. Neurofeedback doesn't dull that sensitivity — it regulates the nervous system's threshold for overwhelm, training the brain to process rich sensory and emotional experience without tipping into dysregulation. The gift remains. The suffering diminishes.  
41 Years Experience
In-Person Near La Presa, CA
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Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
HSP

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.  
7 Years Experience
In-Person Near La Presa, CA
Online in La Presa, CA
El Segundo, California therapist: Sara Gillooly, licensed mental health counselor
HSP

Sara Gillooly

Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.  
6 Years Experience
Online in La Presa, CA

Highly Sensitive Person therapists in La Presa, CA Statistics

Highly Sensitive Person therapists in La Presa, CA average 14 years of experience and charge around $205 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (49%), Somatic Therapy (49%), and Psychodynamic Therapy (47%).

Average years in practice

14 Years Experience

Average cost per session

$205

Accept insurance

25%

Offer sliding scale

54%

Gender ID

76% Female
18% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% Online Only
46% In Person and Online
2% In Person Only

Top Treatment Approaches

49% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
47% Psychodynamic Therapy
44% Person-Centered Therapy (Rogerian)
42% Relational Psychotherapy
39% Emotionally Focused Therapy (EFT)
39% Existential / Humanistic Therapy

Ages Served

98% Adult
75% Young Adult
58% Senior
44% Teen
20% Children

Client Focus

76% Women
53% LGBTQ+
42% Men
32% Asian
32% Buddhist

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