Compassion Focus Therapy therapists in Lake Elsinore, California CA
Compassion Focus Therapy
Gabriela Heigl
Counselor/Therapist, M.S., Associate Marriage and Family Therapist
I help clients understand themselves and others better. I utilize, and am trained in, EFT, EMDR and a client centered approach to help clients move through their challenges.
5 Years Experience
Compassion Focus Therapy
Amanda "Mandy" Barnes
Marriage and Family Therapist, MA, LMFT
I specialize in working with clients with trauma, anxiety and depression because I want to my specialized training and education to assist me in making a difference in people's lives. Therapy can be an amazing tool to improve our mental health and I feel honored to do this very important work. I create a safe space, free from judgement, for clients to share their thoughts and feelings and take the deep dive to get to the root of what is going on.
7 Years Experience
Compassion Focus Therapy
Connor Reed
Registered Social Worker, ACSW
When life's challenges appear too daunting to handle alone, when you feel as though you have lost yourself, struggle to see the point, and feel overwhelmed it's ok to ask for some help. My mission is to walk with you in navigating the terrain of your thoughts, emotions, memories and behaviors , to harness these mechanisms and connect you with the inherent strength within you so you can live your life fully.
2 Years Experience
Compassion Focus Therapy
Cait Glenn
Licensed Clinical Social Worker, LCSW
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore, it’s time for change. Trying to stay "positive" from isn't cutting it.
11 Years Experience
Compassion Focus Therapy
Daniela Bumann
Life Coach, Life Mastery Coach and Liberator
Are you feeling trapped in self-doubt, limiting beliefs, or negative relationships? Let me gently guide you toward the life you desire and truly deserve! Step into a positive, judgment-free zone where you'll acquire new skills and strategies to achieve your work-life goals on your terms. Embrace a future of fulfillment with personalized life and career coaching. Together, we'll navigate your journey to success. I can help. “Call for a free consultation!"
30 Years Experience
Compassion Focus Therapy
Mona Eakin
Marriage and Family Therapist, MS, AMFT
I understand how anxiety and overwhelming worries can be debilitating in these uncertain times. I help adolescents and adults find the peace they desire. I use my experience in anxiety & trauma to reach your goals.
6 Years Experience
Compassion Focus Therapy
Kelly Garrity
Marriage and Family Therapist, LMFT
I specialize in helping those with childhood pain, old fears, and ineffective relationship habits, break free of old patterns and work toward the richer, more meaningful life they want and deserve to live!
24 Years Experience
Compassion Focus Therapy
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
5 Years Experience
Compassion Focus Therapy
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feeling, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness.
My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully.
4 Years Experience
Compassion Focus Therapy
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
25 Years Experience