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Stress therapists in Lancaster, CA

Browse Stress therapists in Lancaster, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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La Cañada Flintridge, California therapist: Ben Leddick, marriage and family therapist
Stress

Ben Leddick

Marriage and Family Therapist, LMFT
Stress impacts your ability to respond in a regulated and effective way. If you have been experience stress and feel powerless and stuck, we can take steps to regain your agency and sense of self that allows you to better manage stress through effective self regulation.  
3 Years Experience
In-Person Near Lancaster, CA
Online in Lancaster, CA
Pleasant Hill, California therapist: Amrit Schneider, licensed clinical social worker
Stress

Amrit Schneider

Licensed Clinical Social Worker, LCSW
Discover tools to manage and decrease stress, increase self-care.  
9 Years Experience
Online in Lancaster, CA
Riverside, California therapist: Yesenia Torres, licensed clinical social worker
Stress

Yesenia Torres

Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage chronic and acute stress that affects their mental, emotional, and physical well-being. Many clients come to therapy feeling overwhelmed by work pressures, life transitions, or ongoing personal challenges that create persistent tension and fatigue. In our work together, I support clients in identifying stress triggers, understanding their physiological and emotional responses, and developing practical strategies to reduce stress, improve resilience, and restore balance. The goal is to empower you to navigate life’s demands with greater calm, clarity, and confidence.  
5 Years Experience
Online in Lancaster, CA
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Olympia, Washington therapist: Dr. Mandi Maycumber, therapist
Stress

Dr. Mandi Maycumber

Therapist, PsyD, LPCC, LMHC, SUDP
Stress is a gift -- when harnessed correctly -- and I have helped many individuals manage and decrease their stress levels from impairing to performance-enhancing.  
13 Years Experience
Online in Lancaster, CA
Crofton, Maryland therapist: Beth Janis, psychologist
Stress

Beth Janis

Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.  
8 Years Experience
Online in Lancaster, CA

Stress therapists in Lancaster, CA Statistics

Stress therapists in Lancaster, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

33%

Offer sliding scale

48%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
33% Somatic Therapy
33% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
28% Relational Psychotherapy

Ages Served

97% Adult
62% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

62% Women
42% LGBTQ+
39% Men
25% Christian
24% Asian

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