Highly Sensitive Person therapists in Las Flores, California CA
Las Flores Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Somatic Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 44% | Psychodynamic Therapy |
| 42% | Relational Psychotherapy |
| 31% | Internal Family Systems (IFS) |
We are proud to feature top rated Highly Sensitive Person therapists in Las Flores. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply
If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on:
Calming the inner critic that tells you you’re “too much”
Reducing anxiety and emotional exhaustion from overstimulation
Setting healthy boundaries without guilt
Building confidence to share your true self with others
Developing emotional tools that turn sensitivity into insight and intuition
Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin.
I BELIEVE:
Sensitivity is not weakness — it’s awareness, empathy, and depth.
You can be both strong and soft, confident and cautious, independent and deeply connected.
Boundaries are not walls; they’re invitations to authentic connection.
You deserve a life that feels calm, balanced, and safe for your sensitive nervous system.
Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Las Flores, CA California
Highly Sensitive Person
Grace Catherine (Laboy)
Marriage and Family Therapist, AMFT
I too identify as a highly sensitive person, so I understand firsthand the unique challenges a highly sensitive person faces. Sensitivity is a gift but can also be a curse. In other words, it can bring deep empathy, intuition, and creativity, but it can also feel overwhelming in a fast-paced, demanding world. I offer a supportive, non-judgmental space to help you explore how your sensitivity impacts your emotions, relationships, and daily life. Together, we’ll work to reduce overwhelm, strengthen boundaries, and honor your needs—while helping you embrace your sensitivity as a strength rather than a burden, at a pace that feels safe and validating for you.
4 Years Experience
Online in Las Flores, CA California
Highly Sensitive Person
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
As a therapist who understands the unique experiences of High Sensitive Persons (HSPs), I offer a gentle, affirming space to explore the challenges and gifts of sensitivity. It may be you feel easily overwhelmed, deeply affected by the emotions of others, or in need of more space and time to process life, we can work together to help you navigate the word with greater ease and self-compassion.
8 Years Experience
Online in Las Flores, CA California (Online Only)
Highly Sensitive Person
Noe Rivera, Olive Branch Therapy
Marriage and Family Therapist, LMFT
Please see my list of specialties for a full list. My specialty areas of treatment, such as self-esteem and depression and relationship problems and more, are all close to me heart where I have honed in treatment for these areas where I have seen effectiveness with clients over the years.
9 Years Experience
Online in Las Flores, CA California
Highly Sensitive Person
Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.
21 Years Experience
Online in Las Flores, CA California