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Perfectionism therapists in Lemoore, CA

Browse Perfectionism therapists in Lemoore, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in Lemoore, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
Perfectionism

Heidi Hartston

Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.  
35 Years Experience
Online in Lemoore, CA (Online Only)
Glendora, California therapist: True You Ministries | Stacy Echeverria Co-Founder, pastoral counselor/therapist
Perfectionism

True You Ministries | Stacy Echeverria Co-Founder

Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.  
6 Years Experience
Online in Lemoore, CA (Online Only)
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San Francisco, California therapist: Sarah Jane Thomas, marriage and family therapist
Perfectionism

Sarah Jane Thomas

Marriage and Family Therapist, LMFT
Perfectionism keeps you stuck in all-or-nothing thinking, where everything has to be perfect or it feels like a total failure. This mindset makes it really hard to exist in the grey area where life actually happens. We will explore where those rigid standards came from and practice getting comfortable with the messiness of being human instead of striving for unattainable perfection. Our work is about reminding you that you matter even when you are not producing, achieving, or grinding your way through the day.  
11 Years Experience
Online in Lemoore, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
Online in Lemoore, CA

Perfectionism therapists in Lemoore, CA Statistics

Perfectionism therapists in Lemoore, CA average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Eye Movement Desensitization and Reprocessing (EMDR) (45%), and Somatic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

39%

Offer sliding scale

39%

Gender ID

70% Female
22% Male
4% Gender Fluid
4% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
45% Eye Movement Desensitization and Reprocessing (EMDR)
43% Somatic Therapy
39% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
69% Young Adult
61% Senior
39% Teen
24% Children

Client Focus

69% Women
51% LGBTQ+
37% Asian
35% Men
33% Hispanic / Latino

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