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Perfectionism therapists in Lemoore, CA

We are proud to feature top rated Perfectionism therapists in Lemoore. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Lemoore, CA (Online Only)
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Lemoore, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Lemoore, CA
Ventura, California therapist: Melanie Simms, marriage and family therapist
Perfectionism

Melanie Simms

Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.  
11 Years Experience
Online in Lemoore, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
Perfectionism

Heidi Hartston

Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.  
35 Years Experience
Online in Lemoore, CA (Online Only)

Perfectionism therapists in Lemoore, California Statistics

Perfectionism therapists in Lemoore, California average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Eye Movement Desensitization and Reprocessing (EMDR) (49%), and Somatic Therapy (49%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

46%

Offer sliding scale

39%

Gender ID

73% Female
17% Male
6% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
49% Eye Movement Desensitization and Reprocessing (EMDR)
49% Somatic Therapy
46% Dialectical Behavior Therapy (DBT)
46% Psychodynamic Therapy
41% Emotionally Focused Therapy (EFT)
39% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
85% Young Adult
56% Senior
46% Teen
20% Children

Client Focus

71% Women
54% LGBTQ+
37% Hispanic / Latino
37% Men
37% Persons with Disabilities