Self Esteem therapists in Lompoc, California CA
We are proud to feature top rated Self Esteem therapists in Lompoc. We encourage you to review each profile to find your best match.
Self Esteem
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You may be hard on yourself no matter how much you accomplish. Maybe you question your worth, compare yourself to others, people-please, or rely on outside validation to feel okay. Even when others see your strengths, it can be difficult for you to truly feel them.
Low self-esteem is often rooted in earlier experiences that shaped how you learned to see yourself. In therapy, we’ll explore the beliefs, relational patterns, and nervous system responses that keep self-doubt in place. Over time, you can develop a more grounded sense of worth, stronger boundaries, and a relationship with yourself that feels kinder and more secure.
10 Years Experience
Online in Lompoc, CA California
Self Esteem
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
In therapy, we will challenge your negative thoughts and build a stronger sense of self-worth. Cognitive-Behavioral therapy is a great technique to help you build up your self-worth.
15 Years Experience
Online in Lompoc, CA California (Online Only)
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Lompoc, CA California
Self Esteem
Melanie Goetz
Marriage and Family Therapist, LMFT
You have just taken a small, ginormous step in healing your sense of self. To reach out for help is a BIG declaration of "I am worth it," "I can live a freer life, a kinder to myself life." I am so appreciative of your courage at this very moment. Together, we'll reflect on other times you've taken these small, ginormous steps in recognizing your sense of self, as well as, your intrinsic sense of self-worth. We'll get to know the painful, and, the uplifting messages that tend to echo in your mind, body, and spirit. We'll discover the parts of you that are really holding true to these different messages, and, we'll learn new roles for these parts that are more helpful to you now. There will be time for story-telling and for story-rewriting. We'll heal stories known in word memory, as well as, the stories known only in your body. You'll be the director, and I'll be right there with you paving paths, highlighting different options on the journey towards a more confident posture as you live your most genuine life--being known, safely, by yourself and others.
10 Years Experience
Online in Lompoc, CA California
Self Esteem
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients build lasting self-worth by addressing negative core beliefs and inner criticism. Therapy focuses on confidence, boundaries, and emotional resilience.
20 Years Experience
Online in Lompoc, CA California
Self Esteem therapists in Lompoc, California Statistics
Self Esteem therapists in Lompoc, California average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Christian |