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Anxiety therapists in Los Altos, CA

We are proud to feature top rated Anxiety therapists in Los Altos. We encourage you to review each profile to find your best match.
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Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Anxiety or Fears

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.  
19 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Anxiety or Fears

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety  
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Anxiety or Fears

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.  
11 Years Experience
Online in Los Altos, CA (Online Only)
Palo Alto, California therapist: Anders Greenwood, psychologist
Anxiety or Fears

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
23 Years Experience
In-Person Near Los Altos, CA
Menlo Park, California therapist: Robert Holaway, psychologist
Anxiety or Fears

Robert Holaway

Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.  
18 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Anxiety or Fears

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.  
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
Anxiety or Fears

Laurie Gulutzan

Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.  
21 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Redwood City, California therapist: Rachel Costella, marriage and family therapist
Anxiety or Fears

Rachel Costella

Marriage and Family Therapist, LMFT
Together, we'll uncover what's at the core of your anxious distress through a process of deep self-discovery. We'll explore how you make sense of yourself and the world, and what impact this has on your experience. You may find yourself gaining more clarity on what your needs and desires are, and being able to move towards those in our work together.  
8 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Santa Clara, California therapist: Suzanna Freerksen, psychiatrist
Anxiety or Fears

Suzanna Freerksen

Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy.  
12 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
San Jose, California therapist: Sasha Esposito San Roman, marriage and family therapist
Anxiety or Fears

Sasha Esposito San Roman

Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own” what we discover so they can transform the aspects of themselves and their   
28 Years Experience
In-Person Near Los Altos, CA

Anxiety therapists in Los Altos, California Statistics

Anxiety therapists in Los Altos, California average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

35%

Offer sliding scale

52%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
57% Young Adult
53% Senior
53% Teen
25% Children

Client Focus

55% Women
42% LGBTQ+
37% Men
27% Hispanic / Latino
24% Christian