Anxiety therapists in Los Altos, CA
Browse Anxiety therapists in Los Altos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.
19 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Los Altos, CA (Online Only)
Anxiety
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Anxiety
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Los Altos, CA
Anxiety
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
18 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Anxiety
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Fear and anxiety can leave you feeling overwhelmed, stuck, or consumed by worry. You may struggle with racing thoughts, self-doubt, difficulty relaxing, or a constant sense that something could go wrong. I help women understand the patterns that fuel anxiety, develop practical tools to manage distress, and build a greater sense of calm, confidence, and emotional resilience.
12 Years Experience
Online in Los Altos, CA (Online Only)
Anxiety
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Anxiety
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Anxiety has a way of narrowing your world — what begins as worry can gradually constrict your relationships, your work, and your capacity for joy. Drawing on my nursing background, I understand that anxiety is not merely a mental phenomenon; it often manifests physically, and its roots may lie in medical, spiritual, or circumstantial soil. Together we will examine what lies beneath your fears, develop practical tools for navigating them, and entrust the weight you were never meant to carry alone to the God who invites you to cast your cares upon Him.
10 Years Experience
Online in Los Altos, CA (Online Only)
Anxiety
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
28 Years Experience
In-Person Near Los Altos, CA
Anxiety therapists in Los Altos, CA Statistics
Anxiety therapists in Los Altos, CA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 48% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |