Anxiety therapists in Los Banos, California CA
Gwen Grigsby
Marriage and Family Therapist, M.A., LMFT
Anxiety is a part of life, but sometimes symptoms can become overwhelming and debilitating. You may experience excessive worrying, agitation, restlessness, difficulty focusing, and trouble falling/staying sleeping. I can help uncover the root of your anxiety, address fears that hold you back, increase your ability to handle stressors, and improve your sense of self so you can live comfortably in the present.
6 Years Experience
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Unconventional approach with over 90% success rate.
14 Years Experience
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.
34 Years Experience
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
As a certified CBT and ERP therapist I help clients identify their triggers and over come worries in order to feel calmer and more present in their day to day lives.
6 Years Experience
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Working with Anxiety or Fear with mindfulness tools and techniques allows us to experience the "feeling"s without making meaning and identifying with those feelings as "who we are" rather than what we feel. Often when we begin to notice the feelings, allow them to be there without judgment but with curiosity and observation we can see how impermanent they are and they begin to be manageable.
16 Years Experience