Anxiety therapists in Los Banos, CA
Browse Anxiety therapists in Los Banos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Oliver Drakeford
Marriage and Family Therapist, LMFT, CGP
Here's a quality blurb for your Anxiety Therapy specialty:
"Providing anxiety therapy in Los Angeles and West Hollywood for nearly a decade, I specialize in helping individuals break free from the exhausting cycle of worry, overthinking, and anxious distress. My approach to anxiety therapy goes beyond teaching temporary coping mechanisms—instead, I help clients understand and challenge the hidden 'rules' that anxiety imposes, transforming their relationship with fear and uncertainty at its core. Located in the heart of West Hollywood, I combine psychoanalytic insights with evidence-based strategies to address various forms of anxiety, from social anxiety to generalized worry, helping Los Angeles residents uncover the emotional patterns beneath their anxious thoughts. Through both in-person sessions at my West Hollywood office and online therapy throughout California, I guide clients to recognize anxiety's false alarms, interrupt worry loops, and develop genuine emotional resilience. My goal is to empower you to live by your own rules rather than anxiety's demands, creating lasting change that allows you to face life's uncertainties with confidence and clarity.
10 Years Experience
Online in Los Banos, CA
Anxiety
Annalisa Barrett
Marriage and Family Therapist, LMFT
Anxiety and fear is a direct result of a dysregulated nervous system. Finding regulation begins in the body and ends with thoughts and behaviors. Somatic tools and exercises to keep you present with your body combined with reframing thoughts leads you to behavioral choices that create calm expansion.
7 Years Experience
Online in Los Banos, CA
Anxiety
Miriam Adrianowicz
Psychologist, PsyD
We all experience anxiety at certain points in our lives. But, when it gets to the point where it is interfering with your ability to life your life the way you want to, then therapy may be helpful. Whether you are experiencing a more general/diffuse sense of anxiety, acute panic attacks, or specific phobias, we can work together to learn coping strategies and self-soothing exercises to deal with your symptoms; but, in moments when the anxiety is not too overwhelming, we can also explore where it may have come from, helping you understand why you feel the way you do. Self-understanding hopefully will lead to a greater senes of control and agency.
7 Years Experience
Online in Los Banos, CA
Anxiety
Patricia Fahmy
Licensed Professional Counselor, LPCC
Anxiety can feel exhausting, especially when it begins to affect your relationships, confidence, and sense of emotional security. You may find yourself overthinking conversations, worrying about how others feel about you, seeking reassurance, struggling with trust, fearing rejection, feeling overwhelmed by conflict, or pulling away when vulnerability feels uncomfortable. While these patterns can be frustrating, they often make sense in the context of past experiences and the ways you've learned to protect yourself. I help clients understand the deeper roots of their anxiety, strengthen emotional regulation, and develop healthier, more secure ways of relating to themselves and others.
7 Years Experience
Online in Los Banos, CA (Online Only)
Anxiety
Kristin Robert
Marriage and Family Therapist, AMFT
Anxiety and fear do not arise without context. They often reflect a nervous system attempting to anticipate danger, prevent loss, or maintain control after experiences taught the person that safety could not be assumed. What begins as protection can gradually narrow a life through avoidance, hypervigilance, overthinking, perfectionism, or the need for certainty. Treatment is not simply about eliminating anxiety, but understanding what it believes it is preventing, strengthening the capacity to tolerate uncertainty, and helping the mind and body distinguish present-day discomfort from actual danger.
3 Years Experience
Online in Los Banos, CA
Anxiety therapists in Los Banos, CA Statistics
Anxiety therapists in Los Banos, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 24% | Hispanic / Latino |
| 24% | Christian |