Anxiety therapists in Los Gatos, California CA
Los Gatos Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Somatic Therapy |
We are proud to feature top rated Anxiety therapists in Los Gatos. We encourage you to review each profile to find your best match.
Anxiety or Fears
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Anxiety is one of my specialties. Clients have reported the use art therapy and EMDR in our sessions as beneficial to their personal insight, growth and healing.
12 Years Experience
In-Person in Los Gatos, CA 95032
Online in Los Gatos, CA California
Anxiety or Fears
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
We specialize in providing specific treatment for all types of anxiety, panic, phobias and fears. Treatment modalities include Cognitive-Behavioral Therapy (CBT), EMDR, DBT, Meditation, Mindfulness (ACT) and Psychotherapy. Individual Therapy, Support Group and Home Visits are available.
40 Years Experience
In-Person Near Los Gatos, CA
Online in Los Gatos, CA California
Anxiety or Fears
Janice Shapiro
Marriage and Family Therapist, LMFT
Anxieties and fears are actually there to protect us. We all need some anxiety and fear to keep us safe. But when Anxiety and Fear become too intense, they no longer protect; they become obstacles that must be overcome. Together, like detectives, we can find out the origin of these misguided emotions so we can put them in their place.
14 Years Experience
Online in Los Gatos, CA California (Online Only)
Anxiety or Fears
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
14 Years Experience
In-Person Near Los Gatos, CA
Online in Los Gatos, CA California
Anxiety or Fears
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your anxieties and fears. We can help you develop ways to cope with them.
8 Years Experience
In-Person Near Los Gatos, CA
Online in Los Gatos, CA California
Anxiety or Fears
Jacob Kajiwara
Marriage and Family Therapist, M.S., LMFT
Anxiety is something you experience—not who you are. In therapy, you will learn to meet moments of anxiety with awareness and compassion, rather than fear or avoidance. As you build skills, self-trust, and emotional flexibility, you’ll feel more capable of responding to life with clarity, calm, and connection. We will work together to ease your body and nervous system, practice the skill of to letting go of what you cannot control, seizing agency of what is within your control, find relief from the mental spirals that keep you stuck, and integrate an understanding of life experiences have made it difficult to access calm.
6 Years Experience
Online in Los Gatos, CA California (Online Only)
Anxiety or Fears
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
28 Years Experience
In-Person Near Los Gatos, CA
Anxiety or Fears
Timothy Walker
Marriage and Family Therapist, LMFT
Anxiety is not a feeling so much as a state of being. Anxiety attaches it self to a variety of emotional states, adding energy and intensity to our thoughts and actions. There is NO eliminating anxiety. It is hardwired within us, a biological necessity for our survival as a species. Why do we try so hard to destroy it? Because, we reply, it is unpleasant, and disruptive, to our lives. So the key then is to manage it, to reduce its intensity, and to better understand when, where and why it erupts within us.
9 Years Experience
Online in Los Gatos, CA California (Online Only)
Anxiety or Fears
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.
8 Years Experience
Online in Los Gatos, CA California (Online Only)
Anxiety or Fears
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.
2 Years Experience
Online in Los Gatos, CA California (Online Only)