Stopping Smoking therapists in Manteca, California CA
Stopping Smoking
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience
Stopping Smoking
Charles I. Flores, Vital Puma Integral Recovery
Licensed Professional Counselor, LPCC, LAADC-S, MAC, CCMHC
I am trained and nationally certified for smoking cessation treatment.
10 Years Experience
Stopping Smoking
COPE Psychological Center
Psychologist, PhD
Smoking has been argued to be one of the hardest addictions to quit. Many of the providers in the practice have run smoking cessation groups and individual therapy utilizing cognitive behavioral strategies to help you notice triggers, manage cravings, and change behaviors. It is through this three pronged approach that helps create change and increase the likelihood of success!
12 Years Experience
Stopping Smoking
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With the use of RTT and hypnosis we work together to take you through a session that will uncover your triggers and root cause of smoking. Then through Hypnosis, you work to get rid of the smoking causes and set new patterns for a new life without smoking.
9 Years Experience
Stopping Smoking
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
Smoking Cessation - If you have smoked for 10 minutes or 40 years and are ready to quit??? I have an 80% effective Smoking Cessation approach. You can quit in one day! Or you can choose what day in the near future you want to quit and we work together to help you achieve that goal. I provide you with all the tools you need and if you follow my program you will be successful if you are indeed ready to finally kick the habit!
7 Years Experience