Anxiety therapists in Menlo Park, California CA
Menlo Park Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Somatic Therapy |
We are proud to feature top rated Anxiety therapists in Menlo Park, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, California
Anxiety or Fears
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
18 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, California
Anxiety or Fears
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, California
Anxiety or Fears
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Menlo Park, CA
Anxiety or Fears
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Menlo Park, California (Online Only)
Anxiety or Fears
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
Anxiety or Fears
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
EMDR, CPT, ACT, evidence based somatic therapy options
22 Years Experience
Online in Menlo Park, California (Online Only)
Anxiety or Fears
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.
19 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
Anxiety or Fears
Jeehee Moon (Moon Psychotherapy)
Marriage and Family Therapist, ATR-BC, EMDRIA certified therapist
My approach to anxiety and fear centers on helping clients understand their internal experiences with curiosity rather than judgment. I use a blend of art therapy, EMDR, and developmentally attuned strategies to create a sense of safety while gently exploring what feels overwhelming. Together, we slow things down, build regulation skills, and strengthen your capacity to stay connected to yourself even when big emotions show up. The goal is not to eliminate fear, but to empower you with tools and insight so that you can move through it with confidence and resilience.
5 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California
Anxiety or Fears
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're so successful, yet you're overwhelmed, anxious, and feel like you are always "stuck in your head." You worry and stress over money, work, and your relationships. As an anxiety therapist, I help high-achieving and stressed individuals find freedom from their anxiety in prison. I help get to the root pains and aches and drive you to stay vigilant and heal from them so you can breathe and live freely. Schedule a free 15-minute consultation to learn about how I can help.
9 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, California