Anxiety therapists in Menlo Park, California CA
We are proud to feature top rated Anxiety therapists in Menlo Park. We encourage you to review each profile to find your best match.
Anxiety
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, CA California
Anxiety
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
17 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, CA California
Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Fear and anxiety can leave you feeling overwhelmed, stuck, or consumed by worry. You may struggle with racing thoughts, self-doubt, difficulty relaxing, or a constant sense that something could go wrong. I help women understand the patterns that fuel anxiety, develop practical tools to manage distress, and build a greater sense of calm, confidence, and emotional resilience.
12 Years Experience
Online in Menlo Park, CA California (Online Only)
Anxiety
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
18 Years Experience
In-Person in Menlo Park, CA 94025
Online in Menlo Park, CA California
Anxiety
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Menlo Park, CA
Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Menlo Park, CA California (Online Only)
Anxiety
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA California
Anxiety
Rachel Costella
Marriage and Family Therapist, LMFT
Together, we'll uncover what's at the core of your anxious distress through a process of deep self-discovery. We'll explore how you make sense of yourself and the world, and what impact this has on your experience. You may find yourself gaining more clarity on what your needs and desires are, and being able to move towards those in our work together.
8 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA California
Anxiety
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.
19 Years Experience
In-Person Near Menlo Park, CA
Online in Menlo Park, CA California
Anxiety
Elena Duong
Psychologist, Psy.D.
Anxiety is a deeply-rooted human response, shaped by evolution to keep us alert and alive. At its core, it is the mind and body’s early warning system—triggering heightened awareness, faster thinking, and physical readiness in the face of perceived threats. While this response was once essential for survival in dangerous environments, modern life often activates the same system in situations that are not physically harmful, such as social pressure, uncertainty, or future worries. As a result, anxiety can feel overwhelming, persistent, and sometimes disconnected from immediate reality. Though uncomfortable, it reflects a system that is trying—sometimes too hard—to protect us, highlighting both the strength and the limits of our evolutionary wiring.
12 Years Experience
Online in Menlo Park, CA California (Online Only)
Anxiety therapists in Menlo Park, California Statistics
Anxiety therapists in Menlo Park, California average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 51% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |